As a content creator and entrepreneur, I’m always looking for ways to connect with my audience by sharing my life through brand partnerships and by learning as much as possible. …
Happiest Hour: where to watch the game and what to eat this fall
I partnered with Harwood District and Happiest Hour to bring you this blog post. All opinions are my own. Photography provided by Maribel Morales Photography. The foodie adventures continue and …
Fitness Progress Update + 3 Major Takeaways from Strength Training at Oakfit
Hey friends. Today, I’m sharing my latest fitness progress update. If you’ve been following me on Instagram, you know I love hitting the weights and I’ve been training at Oakfit …
7 lessons I’ve learned as a full-time blogger and entrepreneur
This blog was sponsored by The Crusher Wines. Photography provided by Maribel Morales Photography. Recently, I was scrolling through Facebook and one of those memories popped up. It was picture …
6 Concepts to try at Legacy Food Hall
It’s been a while since I last went on a food adventure and I had my eyes set on Legacy Food Hall in Plano. I felt like the last person …
Paddleboarding at Marina Del Rey with Michelob ULTRA
Missing the Cali vibes from a recent trip to Los Angeles with Michelob ULTRA. This is my second year as a global ambassador for Michelob ULTRA and I represent Dallas. …
4 Things to Know about WOW Donuts & Drip Coffee
I’ve been on one heck of a fitness kick lately and decided I need to balance that out with some donuts and coffee, but not any basic donut either. WOW …
Virtual Sweat Date: Cali with MichelobULTRA, Austin Skate Party, and Fitness Ambassadors turns 3!
View Post5 Reasons Why You Should Roller Blade on Katy Trail
This is a sponsored collaboration between me and adidas. All text and opinions are my own. Living in Dallas and so close to Uptown, I take advantage of the Katy …
Virtual Sweat Date: new milestone, training goals, & body positivity
View PostSilent Disco Yoga with Dallas Fitness Ambassadors
One year ago, I founded my company Dallas Fitness Ambassadors. It is a community of fitness and health bloggers in the DFW area. My goal is to provide a safe space …
20 Dallas Fitness Events for your Next Sweat Date
Sharing more Dallas fitness events for the month of October. Grab a friend and schedule your next sweat date. The blog will be updated with more events as the month …
8 Dallas Food Events to Indulge this September + Giveaway!
8 Dallas food events to indulge in this September
19 Dallas Fitness Events this September for your next sweat date
September fitness events in Dallas are stacked! Got a great line up again for you this month. Check them out. I’ll continue you to update this list as I get more …
Jam Box Dance Party with Baileys
Sometimes, all you need is a dance party to get all of the week’s stress and frustrations out. I had a blast hosting the Dallas Fitness Ambassadors at Jam Box …
18 Dallas Fitness Events to Check out this August
It’s that time again! I’m sharing 18 Dallas fitness events to pencil into your calendar. August has a great line up and I’ll continue to update this list as more …
Nike Unlimited Innovations Event in New York
View PostRockin Pound Workout with Bandier and Jam Box Fitness
Guys, I cannot tell you about the incredible week I’ve had. It involved flying to New York the day before this event, hanging out for less than 24 hours and …
Sunset Yoga Recap at Sheraton + Next Event
Hosting events has been one of the most exciting parts of my blogger journey. It gives me a chance to meet my fans in person and hopefully share new and fun …
14 Fitness Events You Need to Know About
June is lookin’ good with all these amazing events this month. Got 14 fun events to get you sweating this month. Check out the amazing line up plus one hosted …
Plan the Perfect Day at Mockingbird Station
View PostMONI5K Recap + 5 Reasons Why You Should Run This Fall
Did you guys know that running was what got me started in fitness writing? It wasn’t until I joined my friends run group every Saturday morning on Katy Trail that …
Virtual Sweat Date: DFA’s 2 Year, Slowing Down, and Anxiety Update
This Virtual Sweat Date series is becoming one of my favorite blogs to write each month. It gives me a chance to share what’s going on with me professionally and …
25+ October Fitness Events You Have to Check Out
I cannot believe it’s already October! Fall is here and that means perfect weather for all kinds of fun outdoor workouts. Check out this months list of October fitness events. …
Chicago City Guide: Active Things to Do in Chicago
If you caught my Chicago food guide, you know it was a hefty blog with lots of food porn. Thought I’d let that soak in and create a post of …
The Best Escape at the Adolphus Hotel
I love doing staycations. I’m a huge believer in taking time for yourself and becoming a tourist in your own city. For this post, I partnered with Visit Dallas and …
25+ Dallas Fitness Events to check out this month
New month with more Dallas fitness events to keep us all active and healthy. Sharing over 25 fitness events to check out. Make sure to grab a friend and get …
OSU’s Women’s Football 101 + my stay in Stillwater
When it comes to anything relating to football, I am IN! So when Visit Stillwater asked me to join them for a women’s only football event, you bet I jumped …
Virtual Sweat Date: Silent Disco Yoga, More Travel with Michelob, and Trap Karaoke
It’s been a minute since we’ve caught up over a virtual sweat date. August is finally here and I still can’t believe how quickly this year is flying by. I’ve …
20+ Dallas Fitness Events to check out in August
Hello August!! Man it’s been such a fun summer so far and I’ve got a ton of Dallas fitness events to check out this month. I’m still in awe at …
Fitness Studio Review: Jam Box in Addison
Today, I’m sharing my review of one of the newest dance cardio studios in Addison, Jam Box. Typically the mention of any kind of dance cardio class is enough to …
The Barre Code Event Recap + Studio Review
Today, I’m sharing a review of The Barre Code studios in Dallas. As long as I’ve been a fitness blogger, I’ve only attended a handful of barre classes in hybrid …
Jump in on Nike’s Better For It Challenge
I’m always up for a good challenge so I want to share the Nike “Better For It” Challenge. Nike launched a global campaign this past April in an effort to …
Workout Review: Dallas Nike Training Club
Nike Training Club started off as a very popular free app for workouts and is now movement of its own here in Dallas. Select Nike stores offer free workouts, inviting …
One of Dallas’ Best Races: SIX02 6K
If you’ve been following me, you’ve probably seem me working with SIX02 quite a bit. From hosting giveaways, styling sessions, and fitness events, it’s been a really fun partnership. All …
Fitness Studio Review: Plum Yoga Dallas
Dallas fitness studio review of Plum Yoga on lower Greenville.
Wellness Spa Review: Spa810
Dallas Spa810 spa review. Read about their offerings and a recap of the experience.
Studio Review: Boutique Fitness at Fit180
Dallas studio review of Fit180 Personal Training.
Catching City Waves at City Surf Fitness Deep Ellum
This weekend, I had a blast hosting a private event at City Surf Fitness with my blogger friend Lea of Running with Ollie for Dallas Fitness Ambassadors. It’s a community …
My Advocare 24 Day Challenge Experience
Advocare is a brand that I’ve seen tons of times. From large sponsored events, to athlete’s repping the brand, all the way down to friends trying out the product; it’s not …
My Top 3 Picks of the 2016 State Fair Fried Foods
This year, I had the incredible honor of being selected to judge the Big Tex Choice Awards for the State Fair of Texas. Talk about a dream come true. This …
Freshii Dallas serves up affordable healthy options
Finally made a stop into Freshii in the Victory Park for a lunch date. I had a taste of their yummy juices and bites at one of my fitness events and …
Taste Coastal and Traditional Flavors at La Comida Addison
Recently visited La Comida in Addison for a much needed girls night. I love it when I try a visit a new restaurant that really delivers great food, good prices, …
Super Easy Crockpot Mini Bell Pepper Taco Recipe
I’m teaming up with Sprouts to bring you a fun new recipe that’s perfect for hosting parties: my Easy Mini Bell Pepper Taco Bites. I decided to go with a …
Los Angeles Food Diary: All the Eats
Los Angeles is one of my favorite food cities. Even though I was in L.A. for a fitness conference, which you can read about here, ain’t nothin keeping me from …
Ultimate Taste Test at Grub Burger Bar on Greenville
Sharing food with friends is one of my favorite ways to spend time with them. Food and drinks are such a common social event, it’s no surprise I live up …
Date Night at Flemings Steakhouse in Plano
New to the Plano restaurant scene is the arrival of California-based Flemings Prime Steakhouse and Wine Bar in the Shops at Legacy. I, along with many other foodie influencers and …
Travel Diary Pt 2: Miami Eats
If you caught my beach obsessed post about my first days in Miami, here’s one that talks about all the food we consumed. It’s always overwhelming trying to research the …
The Perfect 3 Ingredient Pink Lemonade + Gelato Float
It’s getting HOT in Texas and I am so ready for summer. For a fresh and super easy treat, I got together with Sprouts to bring you this fun treat. …
Try Caviar Review: Perfect for the lazy foodie
Recently, I’ve made it a priority to set aside time on the weekends just for myself or to spend with the boyfriend, friends or family. Having an endless laundry list …
20+ Awesome Dallas Fitness Events to Check Out in November
Woah…. November is basically here. Where has the year gone?! Don’t know about you guys, but that usually means plenty of holiday parties and potlucks through the end of the …
Plan the Perfect Day at Mockingbird Station
View PostMONI5K Recap + 5 Reasons Why You Should Run This Fall
Did you guys know that running was what got me started in fitness writing? It wasn’t until I joined my friends run group every Saturday morning on Katy Trail that …
Traveling Alone and 8 Reasons Why You Should Do It
At the beginning of the year, I created a vision board that would serve as a daily reminder to chase my goals and dreams. I dreamed of traveling to more …
Virtual Sweat Date: DFA’s 2 Year, Slowing Down, and Anxiety Update
This Virtual Sweat Date series is becoming one of my favorite blogs to write each month. It gives me a chance to share what’s going on with me professionally and …
My Favorite Fried Foods from the State Fair of Texas + Insider Tips
View PostBest places to eat, drink, and play in Downtown Dallas
Downtown Dallas doesn’t get enough credit for all the cool places it offers for a day of exploring or a night out on the town. For a sprawling city made …
Chicago City Guide: Active Things to Do in Chicago
If you caught my Chicago food guide, you know it was a hefty blog with lots of food porn. Thought I’d let that soak in and create a post of …
Chicago Food Guide: Where to eat and drink in Chi-Town!
View PostVirtual Sweat Date: Chicago, Seeking Therapy, and ROKA swag
Holy shit. It’s fall. If you’ve been following along, I’ve been traveling non-stop all summer and I have so much to catch up on. Currently in Denver after an epic …
Foodie Recap: New Eats at Del Friscos’s Grille Uptown
Mid week dinner dates are the best. I love catching up with my friend Jennifer over food and drinks and we decided to go to Del Friscos Grille in Uptown …
Outdoor fun at The Grove at Harwood
I have to tell you about the little slice of beachy paradise that my friend Amanda of Glitter and Spice visited in our urban jungle also known as Uptown. The Grove …
A Foodie Favorite: Jimmy’s Food Store Serves Up Delicious Sandwiches
I’ve lived in East Dallas all my life and Jimmy’s Food Store is one of my favorite places to grab a bite to eat. This unique Italian grocery store is …
A Foodie Favorite: Aw Shucks on Lower Greenville
Aw Shucks is one of my favorite restaurants in Dallas and holds a very special place in my heart. I’ve been going to this restaurant ever since I was a …
Free Cooking Classes at Pirch Dallas
I spent Sunday Funday (with boyfriend and friends in tow) at Pirch, a beautiful and upscale appliance store located inside North Park Mall of all places. I had always seen Pirch, …
First Taste: Cheap and Delicious Asian Fare at Secret Recipe
Visit to Secret Recipe in Carrollton for some good Asian food did not disappoint.
First Taste at C’Viche
I love food adventures with friends, especially Phileats_. Always down for a good gluttonous time. The weather was gorgeous and perfect for lunch on a patio. The destination: C’Viche on …
First Taste: Kessler Park Eating House
Kessler Park Eating House, also owned by the same owners of Jonathan’s, opened a few weeks ago in Oak Cliff and I’ve been dying to go. I absolutely love Jonathan’s …
Tasty Tails to Open Second Stand Alone Location
Tasty Tails is slated to open a second stand alone location this summer in Richardson next to Alamo Drafthouse. They opened their first location in Plano, serving authentic cajun crawfish …
First Taste at Dallas Grilled Cheese Co
Grilled cheese sandwiches. So simple and comforting, and turned into a recent trend. For a quick indulgent dinner on a weeknight, I went to the Dallas Grilled Cheese Co. in …
Foodventures and more in NYC
So happy to finally share my adventures in New York with you. The beauty about vacations is being able to turn off work for a few days and just enjoy the …
Fitness Snack Box Review: Fit Snack Perfect for Traveling
The Fit Snack June Box is probably my favorite so far. I was really impressed with the spread. It came right before my trip to Guatemala and I pretty much …
Adventures in Guatemala: A Much Needed Reset
I’m back from a much needed (and deserved I might add!) vacation in Guatemala with my best friends and my boyfriend. It was the reset I needed and now I’m slowly getting …
Weekend Trip to New Orleans
This past weekend was a whirlwind of food, friends, food, drinks, and more food. My girlfriend is working down there temporarily and it was just too good to pass up …
Overdue Eat-end Trip to Austin
Austin – the hippie city known for having great food and culture. It’s been almost 5 years since I’ve been back and so much as changed since those blurry 6th …
My fitness journey won’t end with Destin
Hi Deep Fried Fit Fans (try saying that really fast, five times), I’m back from my Destin trip and it was so beautiful and definitely a much needed vacation. My …
If you’re gonna splurge in Vegas, splurge on food
I’m back from my Vegas trip and the bachelorette party was fabulous. Up until the trip, I had been working so hard to lean down and get a “summer body” …
Houston Eats: The local’s food guide
This past weekend, my appetite took me to Houston. I spent most of my time stuffing my face and being stuck in traffic trying to get place to place. Despite …


