Last month, I escaped for a quick weekend out of the city at Getaway House. It was a surprise trip and I really enjoyed it and got SO many questions. …
10 New Wellness Studios in Dallas This Year
View PostHow I turn my home into a yoga studio with Adidas
View PostAll the fitness studios that opened in Dallas this year
View PostGlobal Running Day with adidas
Celebrated Global Running Day (June 5) with adidas and Her HQ with a group of amazing ladies and friends. It was an honor to be invited to meet new friends, …
6 Ways I’m making healthier choices for my planet with adidas
View Post6 ways you can take active recovery outdoors + one thing you shouldn’t forget about going outside!
I’m partnering with Texas Department of State Health Services to share 6 ways I like to get active outdoors and protect myself from mosquito-borne diseases. Beyond your physical health, there …
Why I’m Simplifying my Fitness Goals for 2019 with the Help of Almonds
There’s something about having a clean slate and fresh start with the New Year that feels so good, but it can also be overwhelming. You’re back at work, you’re adjusting/readjusting …
