• How I turn my home into a yoga studio with Adidas

    mailynngo Fitness, Lifestyle June 22, 2020
  • New Year, Better Me with adidas

    mailynngo All Blog Posts, Lifestyle January 21, 2020
  • Everything you need to know about the Tiny Cabin Getaway House

    mailynngo All Blog Posts, Lifestyle, Travel, Wellness November 11, 2019
  • 5 reasons to take a wellness retreat at the Red Mountain Resort in Utah

    mailynngo All Blog Posts November 11, 2019
  • All the fitness studios that opened in Dallas this year

    mailynngo All Blog Posts, Fitness, Fitness Reviews October 29, 2019

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  • All Blog Posts, Blogs Posts, Fitness, Lifestyle / June 5, 2017

    8 Active Date Ideas You Can Do in Dallas

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  • All Blog Posts, Blogs Posts / April 17, 2017

    I CE NY Thai Rolled Ice Rolls in Carrollton

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  • All Blog Posts, Blogs Posts, Food, Lifestyle, Travel / April 12, 2017

    Texas Food Truck Showdown + Waco & ATX Weekend Getaway

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  • All Blog Posts, Blogs Posts, Fitness, Lifestyle, Wellness / April 5, 2017

    Recovery Series: Acupuncture, Cupping and Vital Proteins

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  • All Blog Posts, Blogs Posts, Fitness, Lifestyle / April 3, 2017

    Virtual Sweat Date: New adventures, toxic situations, and exciting news!

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Fitness, Lifestyle / June 22, 2020

How I turn my home into a yoga studio with Adidas

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Everything you need to know about the Tiny Cabin Getaway House

Last month, I escaped for a quick weekend out of the city at Getaway House. It was a surprise trip and I really enjoyed it and got SO many questions. …

All Blog Posts, Fitness, Fitness Reviews / October 29, 2019

All the fitness studios that opened in Dallas this year

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Global Running Day with adidas

Celebrated Global Running Day (June 5) with adidas and Her HQ with a group of amazing ladies and friends. It was an honor to be invited to meet new friends, …

All Blog Posts, Fitness, Lifestyle / May 29, 2019

6 Ways I’m making healthier choices for my planet with adidas

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6 ways you can take active recovery outdoors + one thing you shouldn’t forget about going outside!

I’m partnering with Texas Department of State Health Services to share 6 ways I like to get active outdoors and protect myself from mosquito-borne diseases. Beyond your physical health, there …

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Why I’m Simplifying my Fitness Goals for 2019 with the Help of Almonds

There’s something about having a clean slate and fresh start with the New Year that feels so good, but it can also be overwhelming. You’re back at work, you’re adjusting/readjusting …

All Blog Posts, Fitness, Lifestyle / January 29, 2019

Celebrating 30 Years: A Love Letter to Myself

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All Blog Posts, Fitness, Lifestyle / December 30, 2018

Year in Review: 12 Favorite Moments of 2018

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Mindful Monday: 3 Ways I Like to Reset with Adidas

3 ways I like to reset with adidas.

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Mai Lyn Ngo

Mai Lyn Ngo

Founder/Writer for DeepFriedFit.com. Blogger, foodie, fitness junkie, flag football player, active, adventurous, forever curious.

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About Mai Lyn

Mai Lyn Ngo is a Dallas entrepreneur and fitness influencer. She started her personal blog Deep Fried Fit which chronicles her unconditional love of food and fitness, while promoting a balanced lifestyle of green juice and fried chicken. Her craving for community and female empowerment in the blogosphere inspired her to create her influencer marketing company, Dallas Fitness Ambassadors. She’s all about making connections and loves collaborating with brands and other bloggers, while sharing fun experiences with the greater Dallas community. Mai Lyn has also been featured as an “influencer to follow” in several leading publications in Dallas; including Modern Luxury, CW33, D Magazine, Forty Magazine, and GuideLive. She’s also a 2018 Millennial To Watch honoree. When she’s not working out, you can find her binge watching shows on Hulu or soaking up the sun on a patio with a cold one (in each hand).

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Top Posts & Pages

  • Celebrating 30 Years: A Love Letter to Myself
  • 5 Things to Do in Huntington Beach + a weekend with Michelob ULTRA
  • Salata for Dinner!
  • StudioHop or ClassPass? Everything you need to know
  • Super Easy Crockpot Mini Bell Pepper Taco Recipe

StudioHop or ClassPass?

StudioHop or ClassPass?

13 Deep Stretch Classes for Athletes

13 Deep Stretch Classes for Athletes

Deep Fried Fit on Instagram

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