Hi! My name is Mai Lyn Ngo and I am the founder of Deep Fried Fit. Deep Fried Fit is a Dallas food and fitness blog that chronicles all the great eats and and fitness places in Dallas. Deep Fried Fit is written for the curious Dallasite looking to expand their taste buds or try a new fitness class or studio. I hope my posts will inspire you to step out of your comfort zone and try something new. Dallas has so much to offer and I want you to love this city as much as I do.

My mission is to share a balanced lifestyle through my love of food and fitness. Here you’ll get the scoop on new fitness studios and classes and learn where you should grab your next cheat meal.

To learn more about me, check out my bio here. Definitely keep up with my posts or learn when I’m hosting my next Dallas event by signing up for my newsletter. The events are always a blast.

Have a questions or comment? Would love to hear from you. You can reach me here. If you’re a brand, and want to work with me, feel free to drop me a line here.

I share all my posts, sneak peeks of upcoming blogs, and bits about my life on social media. Follow me on Instagram, Facebook, and Twitter to see where I’m working out or pigging out next.


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