Earlier this summer, I visited Lazy Dog Restaurant & Bar for the first time with some friends to try their summer brunch menu which you can read here. With their changing …
20 Dallas Fitness Events to check out this December
Sharing 20 Dallas fitness events in December to check out because I’m sure we are all still recovering from Thanksgiving feast(s) and need to burn it off!! Schedule a sweat date …
Fitness Studio Review: Vital Fitness at the Joule Hotel
Studio Overview: VITAL Fitness at the Joule reopened this year with a new schedule and class offerings. It was previously a yoga studio with one large room. After a makeover, …
3 Year Blogiversary Celebration + 5 Things I Learned from Blogging
Deep Fried Fit celebrated 3 years with an epic football and donuts event at D1 Dallas. It was the perfect excuse for this Dallas blogger to combine my love for …
Silent Disco Yoga and Outdoor Cycling Event
November has been amazing in so many ways. As a fitness blogger, I’m always on the lookout for cool fitness events or new studio news. When I do find a unique …
The Ultimate Cocktail Experience at Klyde Warren Park
I am loving this cooler weather and it makes date nights out on the town so much more enjoyable. There are so many cool events happening in Dallas and I …
Mizuno debuts the latest Wave Rider 20
This post is brought to you by Mizuno. Mizuno is the third largest shoe company in the U.S. and they just released the 20th edition of the Wave Rider. I …
Sablon Chocolate Lounge in West Village
Sablon Chocolate Lounge is a sugary dream come true. The cozy lounge took over the corner space that was previously Pinkberry in West Village months ago and I can’t believe …
16 November Fitness and Food Events
Sharing this month’s November food and fitness events! Another great month full of fitness, drinks, and puppies it seems. Will continue to update this list throughout the month! 10/31 Rooftop …
Fitness Studio Review: Social Mechanics
If I were to describe Social Mechanics, it’s one of those places that looks like only Olympians train and there’s no room for feeble ole me. But that’s just outside …
Wellness Spa Review: Hiatus Spa Dallas
Today, I’m sharing my spa review of Hiatus Spa + Retreat in Dallas. It was such a delicious experience and my body was in desperate need of attention. I spend …
Movemeant Foundation Grant Recipient
Earlier this year, I was selected by the Movemeant Foundation to become a Dare to Bare Ambassador. The program enlists the help of bloggers and fitness professionals all over the …
Workout Review: Dallas Nike Training Club
Nike Training Club started off as a very popular free app for workouts and is now movement of its own here in Dallas. Select Nike stores offer free workouts, inviting …
8 favorite Dallas workouts of 2015
Today I’m sharing my 8 favorite Dallas workouts this year. It’s amazing we’re in December already and 2016 is just around the corner. 2015 totally flew by! Toward the end …
One of Dallas’ Best Races: SIX02 6K
If you’ve been following me, you’ve probably seem me working with SIX02 quite a bit. From hosting giveaways, styling sessions, and fitness events, it’s been a really fun partnership. All …
Fitness Studio Review: Plum Yoga Dallas
Dallas fitness studio review of Plum Yoga on lower Greenville.
Easy Meal Prep with Perfect Fit Meals
They say a Sunday well spent brings a week of content. Chores and errands? Done. Planning my workouts for the week? Check. Food for breakfast, lunch and dinner? LOL. Yeah… …
Wellness Spa Review: Spa810
Dallas Spa810 spa review. Read about their offerings and a recap of the experience.
7 Reasons Why You’re Not Losing Weight + Giveaway
Struggling to shed the extra weight? If so, you’re not alone. Millions of people embark on diets and health regimes in good faith – only to give up after just …
Studio Review: Boutique Fitness at Fit180
Dallas studio review of Fit180 Personal Training.
Foodie Review: The Establishment
The Establishment quietly re-opened about a month ago and the anticipation leading up to my visit was a mixture of anxiety and excitement. After reading Leslie Brenner’s sort of review, …
Easy-to-Make Turkey Lettuce Wrap
Inspired by my friends, I made turkey lettuce wraps for a post run. I somehow had the mental power to refrain from eating out and being lazy to cook and …
How are you celebrating National Grilled Cheese Day?
National Grilled Cheese Day is this Saturday. So to commemorate a childhood fav, I decided to make a fancy-not-so-fancy grilled cheese sandwich. Lo and behold: Hickory smoked cheddar and American …
My Top 3 Picks: Taiwanese Beef Noodle Soup
It’s hard to be a foodie in Dallas without great suggestions from friends. After reading fellow foodie Tim Lam’s review on the best beef noodle soup in Dallas, I found …
Over the Overpriced Brunch
Breakfast, brunch, breakfast for lunch, or breakfast for dinner… I’m all for it. I’ve said many times how much I love breakfasts foods, but recently I keep running into the …
Me? Cooking? What!?
Last week my mom left for her trip to Australia for a wedding (fancy that…Chinese/Laosian relatives with an Aussie accent). She basically peaced out for 3 weeks, leaving me to …
Impromptu Date Night in Oak Cliff
I had every intention to stay in and be lazy. That involves freeing myself from my pants the second I walked in the door, shimmying into my ugly glow-in-the-dark jammies …
Best Crawfish in Dallas: The Tale behind Tasty Tails
Crawfish season is upon us and the excitement I reserve just for this is on the same level as my excitement for Texas State Fair fried foods, fried chicken and …
Houston Eats: The local’s food guide
This past weekend, my appetite took me to Houston. I spent most of my time stuffing my face and being stuck in traffic trying to get place to place. Despite …
Barter is relaxed and classy
For a night cap, I checked out Barter. The whisky and scotch menu definitely intrigued me. For fun and for the indecisive, I went with the Bartender’s Choice. I loved …
My 2 Year Blogiversary + Giveaway
It’s amazing to think that I’ve been blogging for two years now. I started this blog in 2013, but didn’t officially start taking it more seriously until late 2014 around Thanksgiving. Toward …
Wellness Spa Review: Spa810
Dallas Spa810 spa review. Read about their offerings and a recap of the experience.
Foodventures and more in NYC
So happy to finally share my adventures in New York with you. The beauty about vacations is being able to turn off work for a few days and just enjoy the …
7 Reasons Why You’re Not Losing Weight + Giveaway
Struggling to shed the extra weight? If so, you’re not alone. Millions of people embark on diets and health regimes in good faith – only to give up after just …
Athleta Frisco + Flybarre Event Recap
This weekend I hosted TWO events and it was so fun! Granted, I could use another weekend from my weekend, but they don’t call it a labor of love for …
SIX02 Training Series: Cycling at Flywheel Sports
Another great event in the books with SIX:02 at Flywheel Sports in Highland Park. As part of my training series, I invited the Dallas fitness community to attend an indoor …
Fun Night at the My Fit Foods #PayFitForward Event
I had a really fun opportunity to work with My Fit Foods and attend an event that combined my two loves: food and fitness. And what better than to support …
Dare to Bare August Challenge Recap
My Dare to Bare journey continues and if you caught my last update on the movement, my August challenge was intended to push the limits of my comfort zone even …
DARTable Gems: Fitness, Food, and Art in Dallas
I’ve lived in Dallas all my life and it’s amazing to see how much my city has changed. One of my favorite things to do is explore the city. I …
SIX02 Training Series: Spin at Flywheel Sports Highland Park
It’s that time again and I’m excited to announce my next event as part of the SIX02 Training Series. My last two events included a deep stretch and a circuit training …
Fried Chicken Galore!
So… when I have a bad day, and in this case a bad week, I eat chicken. I eat chicken when I am happy and definitely when I am …
Beyond the Box: Chef’s Salad
This is by far one of the best salads I’ve had. I think the mix of the fruits, meats and veggies made this a wonderful salad that I enjoyed without …
Eating good in Vegas!
I’ve worked hard on my Vegas body just so I could pig out like no other when I am there. My only disappointment was the buffet at the Aria. People …
All great things come in 3’s..
The food truck culture continues to grow in Dallas and I haven’t been impressed with anything I’ve tried. From kimchi fries to banh mi sandwiches and tacos..none have left …
Sloppy Joe meets Hot Dog!
I’ve had a mad craving for sloppy joes recently so when I saw this piece of work on the menu, I couldn’t pass it up. It’s called the Sloppy Dog …
Fuel City Tacos hit the spot!
I was craving something cheap and awesome and I haven’t filled my craving for tacos in a long time. Too long. I have fond memories of eating these tacos from …
Seriously Serious Pizza
This pizza is just wayy to huge. That is a box for a small pizza and that is only ONE slice. I repeat ONE slice. Can you imagine how big …
Brunch or Linner?
Back to Max’s Wine Dive in West Village for…brunch/linner? I absolutely love breakfast foods. I guess growing up Asian, bacon, eggs, and sausage wasn’t very common at home. Heck, I …
Good ole Jake’s Burger
I go through my food phases. Sometimes it’s spaghetti, sometimes it’s fried chicken, sometimes it’s just peanut butter. Right now, I am in an insatiable burger phase. My burger from …
Soft Opening: Tasty Tails Crawfish
I am all about supporting my friends. I am so all about supporting my friends who open their own crawfish joints. I love seafood and Dallas is definitely not the …
