20 Dallas Fitness Events to check out this December

Sharing 20 Dallas fitness events in December to check out because I’m sure we are all still recovering from Thanksgiving feast(s) and need to burn it off!! Schedule a sweat date because there will always be plenty of holiday opps to grub and booze. Hope this round up is helpful! I’ll continue to update as more events pop up.

December 1-25: 25 Days of Presence with Uptown Yoga
Uptown Yoga is offering 25 days of free yoga. Check their schedule to see which of the three studios is offering a complimentary class daily.You do not have to be a member to participate, friends are welcome. Check out the schedule here.uptownyoga-freeyoga

December 3: Knock Out Self Doubt with Eat Love Plank @ 3pm
Brandi of Eat Love Plank and ILOVEKICKBOXING Richardson have partnered to bring you a night of heart pumping, fat burning kickboxing while raising funds to support @movemeantfound. Knock out Self Doubt to the greatest hits of the 90’s! Get your $20 ticket for a great workout followed by light bites and refreshments and prizes. Grab tickets here.


December 3 : Brawls and Brews for Toys for Tots
Join Barre Code Plano and Design District for a charity sweat sesh benefitting Toys for Tots at Texas Ale Project! Take the signature brawl/kickboxing class at 12pm followed by brunch & beer for purchase. Press Waffle Company’s food truck will be there post class with craft waffles and TAP will be serving up their tasty brews for only $5. Free class with $15 toy donation. Free brewery tour at 2pm.

Sign up through MindBody under Events. Space is limited.


December 3: Corepower Henderson 2 year Anniversary
Join the CPY Henderson team to celebrate 2 years! Take a FREE 75 minute C2 co-taught by Studio Manager Abby & Studio Assistant Tressa from 1:00-2:15pm. Special Guest: Dallas’ own DJ Blake Ward spinning the best music all class long! Come early & stay after for refreshments, raffles & special pampering provided by Lindsay Jarosz & The Skin Space. See you there!


December 3: Firebird 5K at Reverchon Park
Firebird Restaurant Group client (Snuffers, El Fenix, Meso Maya, etc.) are hosting the first Firebird 5K this coming Saturday with 100% of the proceeds going to Charity Water! Reg is $25 or $75 or groups of 4. Sign up here.

Firebird Run FB

December 3: Le Spa Fit Free Demo Classes
Le Spa Fit is hosting an open house all day Saturday featuring a variety of different fitness classes including yoga, meditation, aerial yoga and more. See the schedule here.


December 5, 12, & 19th: Free Intro to CrossFit @ Athleta Oak Lawn
CrossFit Katy Trail is offering free basics Cross Fit classes every Monday in December at Athleta on Oak Lawn at 7pm. There will be some equipment used including kettle bells, dumb bells, and wall balls. There is no barbell or heavy weight lifting involved in this class. As with all Cross Fit classes the movements are scalable to all levels of athlete! RSVP here.


December 10: Grit Girlboos Pop Up Shop
Please join the #GRITFAM on Saturday, Dec. 10th from 9am-12pm for the 2nd annual Girl Boss Pop Up Shop! Support women in business where you can enjoy awesome holiday shopping and fun sweat sessions! Grit Fitness will offer 2 complimentary community classes:
– 9:00am Dance Club Cardio w/ Jackie
– 10:30am Body Sculpt w/ Brit


December 10: Yoga at Community Beer Co @ 10am
Yoga and Craft Beer anyone? CubeFit Yoga and Community Beer Company are teaming up to bring you both! Take a “morning” yoga class right here at the brewery, and you’ll receive a complimentary pint and brewery tour following the yoga session! Doors open at 10 am with class beginning at 10:30 am. Please arrive by 10:15am. All levels & abilities of Yogis and Beer Drinkers are welcome- it’s the best way to spend your Saturday morning! Tickets are $15.00.

Purchase them here.


December 10: Free Women’s Self Defense Workshop
Join us for a Free Women’s Self Defense Workshop & Kid’s Stranger Danger Workshop. Protect yourself and your family and be awarded with a certificate for a free Facelogic Spa facial. Benefiting Genesis Women’s Shelter. Participants will learn techniques to avoid dangerous situations, fend off potential assailants and general self-defense methods and mentalities. Attendees can also ‘Break a Board for a Buck’ where they are taught how to break a wooden plank with their bare hand; each ‘buck’ benefits Genesis Women’s Shelter.  


December 10: Outdoor Voices’ Dallas Dog Jog
Outdoor Voices is hosting a workout with your favorite four legged pal on The Katy Trail on Saturday, December 10th at 11:00am followed by a “tail”gate brunch kindly sponsored by: Mudhen Meat and GreensSprinkles DallasBig Bend Brewing CompanyLive TribalPawtastic Snacks. Come get your s”wag,” you won’t want to miss this!


December 11: Ugly Sweater Christmas Yoga & Brunch
Grab your favorite (and ugliest) sweater and join Dallasites101, Outdoor Voices and Esther Penn for yoga with Kurt Johnsen and brunch on the HG Sply Co. rooftop! Tickets are $35 and includes yoga, an all-you-can-eat brunch buffet and mimosas. After brunch, browse holiday gifts from Esther Penn and other pop-up shops! Grab your tickets here.


December 10: Santa Run Texas 5K Fun Run
Get in a run with this Santa themed fun run at the Dr Pepper Snapple HQ in Plano at 8am. The run also includes the largest snow globe bounce house, live music, free food and drinks, Santa,  and more. Use code DEEPFRIEDFIT16 for $5 off registration. Register here.


December 13th: Full Moon and Holiday Yoga at Jade and Clover with Yoga Underground @  630p
Join Yoga Underground for an evening of yoga under the moon Jade & Clover. Join together to meditate, flow, love and celebrate.
To build on the theme of community and giving thanks, everyone is encouraged to bring a favorite bite or dish to enjoy together after class. Tickets are $15. $5 from each ticket will benefit Mosaic Family Services. It’s BYO: Mat + Water. Get tickets here.

December 15h: Free Yoga with Lymber Fitness
Head to Lorna Jane West Village for a free yoga class with Natalie Scott of WeYogis on Thursday at 6pm. Lymber Fitness is a fitness app that allows you to book workouts on the go at your favorite studios. Lorna Jane will also be offering a storewide 20% discount for attendees. Bring your mat!

December 17th: SoulCycle Uptown Grand Opening
SoulCycle in West Village is finally opening and you’re invited to their grand opening celebration on Saturday, December 18th at 830A. There will be live music, photobooth, juices, giveaways, rides and more.


December 17th Barre and Bubbles at Dallasites101′ Holiday Market
You are invited to join The Barre Code Dallas – Design District and Live Tribal for pre-shopping fun at the Alexan West Dallas on Saturday, December 17th. Kick off the Dallasites101 Holiday Market with a complimentary 50-min barre class at 10am, followed by a #TribalJuice mimosa bar!

Stay & Play: Barre Code will also be participating as vendors in Dallasites101‘s marketplace. Grab a glass (or two) and listen to live music as you shop – bands will play from 12-1! Tickets are FREE – RSVP here. For more about the Holiday Market, visit here.

December 31st: New Year’s Eve Glow Flo with Corepower
Join CorePower Yoga at Mockingbird for a FREE intention setting Glow Flow C2* to celebrate the New Year! After class, stick around for a champagne toast at midnight!

Bring a mat, towel, water. All levels welcome to this heated yoga flow class.

For other fitness events in North Dallas, my girl Love You More Too has her own amazing round up here or if you’re in Funky Town, Food Pleasure and Health has got you covered on her round up here.

Which of these Dallas fitness events are you most likely to try? Or did I miss any? Let me know in the comments.


  1. Pingback: December North Dallas Food and Fitness Events - Love You More Too || North Dallas Foodie+Fitness Lifestyle Blog

    1. Author

      Sounds like they have a good round up of local businesses! You should!

  2. Pingback: Fort Worth Food and Fitness Events in December - Food, Pleasure, and Health

  3. Dallas Health Expo is Dec 9 &10th a huge event at the convention center

  4. I am actually doing the 25 days of presence with Ashley! We went to our first yoga class on Saturday at Uptown yoga! the studio is adorable and the class was great! I am looking forward to going to the rest in the coming days!!

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