Last week’s silent disco yoga sculpt with Dallas Fitness Ambassadors was a success! One hundred yogis attended this unique event that popped up in the middle of West Village, right …
Sunset Flow with CorePower Yoga + 2 Upcoming Events to Know About
Last week, Dallas Fitness Ambassadors hosted an amazing sunset flow with CorePower Yoga at Northpark Center. It turned out to be one of the most beautiful days in March. Gorgeous blue sky, …
New Orleans Food Guide: What We Ate
I’m so glad I’m not Deep Fried Fit in New Orleans, because there would definitely be no fit. There’s so much good food and I’d fall victim to Popeye’s binges …
New Orleans Travel Diary: Living up Mardi Gras
After a few days of catching up on sleep, I finally rolled my lazy butt out of bed and got to writing. Finally ready to share my travel diary for Mardi …
30+ March Fitness Events to Check Out This Month
I’m SO excited for March. It’s one of the best months of the year to be outside and also when there are tonsssss of amazing fitness events. Got a great …
Gym Bag Essentials: Build the Perfect Workout Bag for your Fit Lifestyle
Not all gym bags are created equal. I’ve seen all these posts about gym bag essentials and it’s pretty much the same obvious 5 things we all know we need: …
The Ultimate Foodcation & Staycation at Four Seasons Las Colinas
View PostBirthday Staycation: Sports Club at Four Seasons
Finally getting to share my epic birthday weekend at the Four Seasons at the end of January. I celebrated 28 in style and doing the things I love: working out, …
Virtual Sweat Date
Hey guys! Thanks for joining me on this virtual sweat date. You’re probably wondering “what the fudge is that?” A lot of bloggers catch up with their friends and readers …
30+ Fit Things to Do This February
Sharing over 30 fitness events you should check out this month. February is stacked with amazing events to do with a friend, a family member, or your boo. Got a …
Why I Rappelled 50 Stories Down the Reunion Tower
On Friday afternoon, it hadn’t quite set in that I would be rappelling down an iconic Dallas landmark, the Reunion Tower. I hadn’t told many friends or family I would …
Spotlight Series: Brittany from FitxBrit
Next on my Spotlight Series, I’m featuring Brittany on the blog. She’s an amazing and inspiring person I’ve loved getting to know. Brittany is a full-time teacher who also juggles …
Fitness Gym Review: LFT Personal Training in Plano
New on the fitness scene enters boutique personal training gym LFT. In partnership with owners of high-end Fit180 and Candice Flores, LFT enters the fitness space as an affordable solution …
Things to Do in May: Food and Fitness Events
These round ups are so fun for me. I love sharing events, especially those that tend to be under the radar. Since there’s so much going on this weekend alone, …
Fitness Gym Review: My House Fitness in Plano
The questions I’m asked most often is, “What is your favorite type of workout”? My answer is always going to be strength or high intensity workouts. I can’t get enough …
Bringing more Movemeant to Dallas
Last year, I joined the an amazing group called the Movemeant Foundation to help promote active living and healthy body image. Many amazing ambassadors all over the U.S. pledged to help …
Completing Nike’s Better For It Challenge
Almost two months ago, I took on the Better For It challenge by Nike and encouraged everyone I knew to do it with me. It was a weekly challenged that …
7 Dallas Food and Fitness Events to Check Out
7 Dallas Food and Fitness Events to Check Out
Athleta Friends and Family Event Recap
I had the pleasure of hosting a really fun fitness event with my friends at Athleta in Stonebriar Mall. As part of their Friends and Family event, everyone was invited to …
StudioHop Review: Visit multiple studios with one membership
StudioHop is my most recent obsession and my not-so-secret method for getting in all my sweat sessions all over Dallas. It’s a monthly membership that gives you access to over …
Re-Review: Origin Kitchen and Bar
In a March blog, I raved about a fantastic new brunch spot called Origin Kitchen and Bar. I loved that they serve Cultivar coffee and the menu was interesting. The …
Who Serves Up the Best Pad Woon Sen?
Recently, I’ve had this obsession with Pad Woon Sen, a Thai dish made up of stir fried glass noodles (made out of beans, not glass), a variety of veggies and …
Method: Caffeination and Fare
Woohoo! More coffee shops! Method Caffeination and Fare is a little off the beaten path on Ross Ave, but I think that’s what makes this place pretty cool. The venue …
Should I opt out of Restaurant Week?
I’m kind of torn. It’s a food event….that lasts a month! Typically, you would expect any foodie to jump on this opportunity to make anywhere between 3-6 calls for reservations …
New Pho Restaurant in Saigon Mall Touts Homemade Noodles
Pho is the cure all for everything. Warms you from the cold, perfect for when you’re sick, and awesome for hangovers. Regardless of my reason for craving pho post 4th …
Fancy Paletas at Steel City Pops
Paletas were a huge part of my childhood growing up. In addition to the creepy jingle from the ice cream trucks, the paleterros who pushed the ice cream carts with …
Girls Night at Bocce Italian in Bishop Arts
My gals and I decided it had been too long since the last girls night and we decided to remedy that with dinner at Bocce Italian, the newest Italian restaurant …
Review: Ruang Thai Restaurant
I never usually crave Thai food. Like ever. But, after I had those glass noodles from Malai the other week, for some reason I couldn’t help but want more. Give …
My fitness journey won’t end with Destin
Hi Deep Fried Fit Fans (try saying that really fast, five times), I’m back from my Destin trip and it was so beautiful and definitely a much needed vacation. My …
Anniversary Dinner at Knife Modern Steakhouse
Knife, a modern take on steakhouses, opened mid May and I have been dying to try this place out. There has been so many openings recently of trendy modern American …
Upcoming Travel Adventures + Travel Tips
I’m experience a serious case of wanderlust this year and have quite a few trips planned that I can’t wait to share with you. Even after coming back from Miami …
Nike Unlimited Innovations Event in New York
View PostRockin Pound Workout with Bandier and Jam Box Fitness
Guys, I cannot tell you about the incredible week I’ve had. It involved flying to New York the day before this event, hanging out for less than 24 hours and …
Sunset Yoga Recap at Sheraton + Next Event
Hosting events has been one of the most exciting parts of my blogger journey. It gives me a chance to meet my fans in person and hopefully share new and fun …
Travel Diary Pt 3: Places to Visit in Miami
So I’ve hit up the beach, I’ve stuffed my face with all the good food, and now to all the artsy fartsy sights and tours we took. We wasted no …
Travel Diary Pt 2: Miami Eats
If you caught my beach obsessed post about my first days in Miami, here’s one that talks about all the food we consumed. It’s always overwhelming trying to research the …
Travel Diary Pt 1: Getting my Vitamin Sea at Miami Beach
Traveling to brand new places is always so refreshing, eye opening, and fun. Especially with good friends. And it felt so good to not have a worry in the world, …
14 Fitness Events You Need to Know About
June is lookin’ good with all these amazing events this month. Got 14 fun events to get you sweating this month. Check out the amazing line up plus one hosted …
Why I Rappelled 50 Stories Down the Reunion Tower
On Friday afternoon, it hadn’t quite set in that I would be rappelling down an iconic Dallas landmark, the Reunion Tower. I hadn’t told many friends or family I would …
Spotlight Series: Brittany from FitxBrit
Next on my Spotlight Series, I’m featuring Brittany on the blog. She’s an amazing and inspiring person I’ve loved getting to know. Brittany is a full-time teacher who also juggles …
Katy Trail and Hypnotic Donuts
Running 4 miles in the morning. Done. Eating delicious donuts and chicken biscuits. Done. Ruin workout with donuts. Story of my life. Went on a run this cold sunny Saturday …
It’s a Chocolate Secret
Super rich and dense peanut butter cup. A chocolate almond and caramel tortue. This picture doesn’t do any justice for these sweet treats. Perfect end to any meal. Want to know …
Ascension Coffee, Tea, and Wine
Ascension Coffee was stop number two on my mini food tour of Dallas. The spot is located right off of Oak Lawn and I35, next to Meddlesome Moth in the …
God Bless BBQ. God Bless Pecan Lodge.
Recently, I’ve had this hankering for some good BBQ. I really wanted a big ole potato slathered in all the works with chopped brisket on top and drenched in BBQ. …
Live Music at Sip Stir Cafe: Ryan Berg
Do you ever happen to accidentally walk into something awesome? Tonight I did. I walked into my favorite cafe, Sip Stir Cafe, and it so happened to be their monthly …
Dallas Foodie Adventures. One of Many.
I had an awesome foodie adventure today with a friend of mine. I have a few days of freedom before I start my new job and I want to spend …
Pho Tay Do: Best Bun Bo Hue in Dallas
Alright alright. I’ve written a lot about Vietnamese food lately. Sorry. Can’t help it. I eat it a lot. I love pho, and rice porridge with blood bits in it, …
Ghetto Tacos: The Little Mexico
My search for the best street tacos continue. By word of mouth, The Little Mexico off of 75 and Park Lane should bring me the satisfaction I’ve been looking for …
The Hospitality Sweet: Macarons
My Friday couldn’t get any better. In addition to a surprise delivery from Edible Arrangements, my mentor took me out for lunch. I have always wanted to visit The Hospitality …
Union Bear Uptown: Gluttony at its’ best
Union Bear is one of my favorite go-to places for a casual outing in West Village. On this occasion, it was to celebrate some birthdays and I figured some …
