Sharing over 30 fitness events you should check out this month. February is stacked with amazing events to do with a friend, a family member, or your boo. Got a great mix of yoga, barre, spin, bootcamps and more.
Date: Wed., February 1st | Time: 630pm-7pm | Location: Oakfit | Cost: Free for members. $10 at the door for non-members.
Join their resident dietitian-nutritionist as she discusses strategic decisions you can make at home and at the grocery store to maximize performance in the gym. These lifestyle changes provide success beyond the month of resolutions. A 30-minute workout to follow.
Date: Wed, February 1, 8, 15, 22. | Time: 9am / 7pm | Location: Athleta Preston Oaks | Cost: Free. RSVP here.
Head over to Athleta Preston Oaks for free Corepower Yoga classes every Wednesday in February. There are alternating times. Bring a friend, mat and water for this in-store event.
Date: Thu., February 2nd | Time: 6pm-8pm | Location: Lululemon Athletica Knox Street | Cost: Free. RSVP here.
Celebrate with StudioHop as they turn TWO! There’s cake provided by Unrefined Bakery, cocktails from Dulce Vida Tequila, prizes to raffle off & the store will be open to shop. Bring your friends! Everyone is welcome.
Burn Empower Hour with Brittany Harrington-Smith
Date: Sat, February 4th | Time: 2pm | Location: Burn Dallas | Cost: Free. Sign up online.
Join Brittany Harrington-Smith at Burn Dallas for a free bootcamp style class at 2 pm. It’s a good vibes only fun event where you’ll just sweat it out. Great way to start your weekend!
Date: Every Sat in February | Time: 930a – 1015a | Location: Center Park Garden at North Park Center | Cost: Free for members. Sign up online.
Every Saturday morning in Feb, head over to Nike Dallas for a free workout. This month’s featured studio is Beyond500. Attendees will also have the opportunity to trial the brand new Metcon DSX Flyknit. Sign up online. Bring your a friend and your water.
Date: Sat., February 4 | Time: 2-5p | Location: Center Park Garden at North Park Center | Cost: Free. RSVP here.
Open to all levels and partners are not required. Try something new and check out AcroYoga at NorthPark for a fun beginners class. Feel free to bring a friend, your mats/blankets and water.
Date: Sat., February 4th | Time: 9-10am | Location: Athleta Turtle Creek | Cost: FREE. Register here.
Join Athleta Turtle Creek for an extra fun fusion fitness class that will mix together fan favorites: Barre, Crossfit and Pilates! All participants will be entered to win a free pair of Sonar or Sculptek capris. Bring your mat and water.
Date: Sat., February 4th | Time: 9-11am | Location: Pugh Training | Cost: $25. Register here.
If you’re looking for a fun football-inspired athletic workout, check out this event with my friend Jordan Pugh. You’ll learn the secrets to quick hips & feet, the keys to stopping & starting, change of direct techniques, integration of skills into your game and more!
9am-10am: 6th-8th Grades
10am-11am: 9th-12th Grades
Date: Sat., February 4th | Time: 11am | Location: The Barre Code Plano | Cost: $20 autopay members. $30 non-autopay members. Register here.
Join this fun class with lots of Jabs, Kick, & Hair Flips. They will be mashing up some of their favorite class formats to benefit Wheel to Survive, which funds Ovarian Cancer research and programs. Sponsored by Athleta Stonebriar. Refreshments and Raw Rev bars will be served after class.
Date: Every Saturday in February | Time: 8-10am | Location: Dallas Farmers Market | Cost: $30. No refunds. Call 214.664.9110, ext 304 to reserve your spot.
Stretch your health regime in 2017 by joining the Dallas Farmers Market for Fitness February EACH SATURDAY! Start your morning with V12 Yoga at 8-9am and breakfast will follow. Pre-registration with payment required. Each week will be held inside the Market so no need to worry about the weather. Space is limited.
Barre and Bites Mini Series at Alexan West Dallas
Date: Sat., February 11th | Time: 10am-1230pm | Location: Community Beer Company | Cost: $15. Purchase here.
Yoga and Craft Beer anyone? CubeFit Yoga and Community Beer Company are teaming up to bring you both! Attend their “morning” yoga class at the brewery, and receive a complimentary pint & behind the scenes brewery tour following the yoga session! Doors open at 10 am with class beginning at 10:30 am. All levels & abilities of Yogis and Beer Drinkers are welcome- it’s the best way to spend your Saturday morning!
Athleta Stonebriar Studio of the Month: Flybarre
Head to Athleta at Stonebriar mall for a complimentary in-store Flybarre class. FlyBarre is a fun, high-energy workout that quickly tones and strengthens muscles. We switch up our routines frequently, so even though we always concentrate on arms, core, thighs, and glutes, we guarantee you won’t get bored. Bring your mat, water, and grippy socks. RSVP to save your spot.
Date: Sun., February 12th | Time: 10-1130am | Location: Oakfit Cost: $30 per couple. RSVP to email@example.com (required).
Get your sweat on with your sweetheart! Bring your Valentine, partner or friend for a 30 minute partner HIIT workout led by David Case followed by a heart-healthy brunch. LIMITED SPACE AVAILABLE.
Date: Tues, February 14| Time: 7pm | Location: Shake Shack Uptown Cost: Free. Sign up here.
Shake Shack and Track hosts fun community runs on the 2nd Tuesday of every month at 7pm. Join in on the fun and refuel with a burger or cold beer after. The best part is your first drink back is on Shake Shack. Sounds like my kind of event.
Date: Fri, February 17| Time: All day | Location: Barre3 Frisco Cost: Free. Sign up here.
Barre3 Frisco is turning 3 and they are celebrating with free classes all day Friday. Reserve your spot ASAP!
Date: Sat, February 18 | Time: 2-4p | Location: North Texas Yoga in McKinney Cost: $35/couple or $20/individual. Sign up here.
Bring your partner for 2 hour practice of poses designed to bring you closer together through partner-based stretching and beginner acroyoga. Taste locally-made chocolates and wrap up with basic Thai massage. This one is not to be missed! Individuals will be partnered or may partner with instructor.
Date: Fri-Sun., February 24-26th | Time: 9am | Location: Club Pilates Frisco | Cost: Free Buy tickets here.
Get a peek of the new Club Pilates studio by signing up for one of their free demo classes. Club Pilates utilizes reformers, chairs, springboards, and more in their workouts for a variety of classes.
Sun Yoga Center Grand Opening
Date: Fri, February 24th | Time: 6-830p | Location: Sun Yoga in Richardson | Cost: Free Buy tickets here.
Join Sun Yoga for an all levels class from 6:15-7:15p, reception to follow. Pop up retail, raffle, meet the instructors, see the space and sign up for discounted membership!
Date: Sat., February 25th | Time: 9am | Location: Kidd Springs Park | Cost: $25 (1 mile walk), $40 (5k run), or $70 (10k run). Buy tickets here.
This event will be benefitting local children in Oak Cliff Schools. Choose from 1- mile fun walk 5K or 10K. Registration includes your timed entry and a 2017 Good Space Dash for the Beads shirt. They offer discounts for large groups and school children and educators. Contact them here for more information.