Happy summer friends! Dallas got hot quick, but despite the heat, I’m absolutely taking advantage of all this sunshine. As part of my work life, I’m constantly outside attending or …
Virtual Sweat Date: Changes on Deep Fried Fit, Expanding to Austin, and Travel Plans!
Hey Fam! Back with the virtual sweat date catch up because time is flying by and I have so much to share. Blogging took a bit of a back seat …
Putting Me First: 10 Ways I Practice Self Care
Hey y’all! It’s been a crazy few months grinding and hustling. 2018 is amazing and I’m feeling super blessed. However, it’s not always rainbows and glitter. My journey I share …
Big Beats Dallas Grand Opening + VIPeek of Texas Jam House
Never thought I’d ever say, “Wow… Irving is starting to get really cool!” Ha. With the Toyota Music Factory and now Big Beats Dallas opening their mix entertainment and restaurant …
Virtual Sweat Date: Work life balance, lashes, and events
It’s kind of hard to believe we are three months into the new year. My mind is blown, time is going by so fast! So much so, it’s been about …
7 Awesome Yoga Events I’m Planning This Spring
View Post7 Personal Lessons I Learned from Therapy
Today, I’m sharing seven personal lessons I learned over the years after I started seeing a therapist. I recently opened up about my struggle with anxiety and stress and my …
Virtual Sweat Date: Company rebrand, partnerships, and power of saying no
View PostEasy and Healthy Mini Bell Pepper Turkey Taco Bites Recipes
As part of a new goal this year, I wanted to make more time to cook different things and become more in confident in the kitchen. The best place to …
My Anti-Resolution with Michelob ULTRA
The New Year is here! The new year means a fresh start and clean slate for many and there’s definitely something special about hitting that reset button. This year, I …
Savor Dallas: the ultimate food and wine adventure
Savor Dallas is one of the largest food and wine events in Dallas and I have been looking forward to this night for WEEKS!!! I couldn’t have been more thrilled …
Completing Nike’s Better For It Challenge
Almost two months ago, I took on the Better For It challenge by Nike and encouraged everyone I knew to do it with me. It was a weekly challenged that …
Athleta Frisco + Flybarre Event Recap
This weekend I hosted TWO events and it was so fun! Granted, I could use another weekend from my weekend, but they don’t call it a labor of love for …
SIX02 Training Series: Cycling at Flywheel Sports
Another great event in the books with SIX:02 at Flywheel Sports in Highland Park. As part of my training series, I invited the Dallas fitness community to attend an indoor …
Fun Night at the My Fit Foods #PayFitForward Event
I had a really fun opportunity to work with My Fit Foods and attend an event that combined my two loves: food and fitness. And what better than to support …
SIX02 Training Series: Spin at Flywheel Sports Highland Park
It’s that time again and I’m excited to announce my next event as part of the SIX02 Training Series. My last two events included a deep stretch and a circuit training …
Join the Practice on DFW’s 9th Annual Free Day of Yoga
This Labor Day is the 9th Annual DFW Free Day of Yoga. In addition to kick off events taking place on Saturday at the Trinity River Autobon Center and Sunday …
SIX02 Training Series: Circuit Training with Sweat Dallas
If you missed my last event with SIX:02, no worries. My next one is next Saturday, Aug 22 at 8am (gotta beat that heat yo!) at the Inwood/Lover’s SIX02 location. …
SIX:02 Training Series Event Recap
This past weekend, I hosted a really fun fitness event in partnership with SIX:02. It’s one of my favorite brands and I love working with the team. In an effort …
SIX02 Training Series: Deep Stretch Yoga
I’m excited to announce that I’m working with SIX:02 to present a monthly training series to prepare you for my favorite race coming up in November, the It’s Your Time …
Blogfest Las Vegas: How to make the most of your time at Blogfest
View PostTravel Diary: Top 3 Things to do in Oklahoma City
Today, I’m sharing all the fun and active things to do Oklahoma City. If you’ve been keeping up, I took a blogger trip with my Dallas Fitness Ambassadors to Norman …
30+ Dallas fitness events to check out in July
It’s definitely getting hot out here and I’m so excited to share all these fun fitness events with you. July is shaping up to be a great month. Definitely hope …
Gym Review: Getting the most from Fitness Connection Mesquite
When it comes to fitness, I’m a total gym rat. I love spending my hour in the zone, crushing my weights, while listening to a killer playlist. So when Fitness …
Virtual Sweat Date: Visiting OKC, Michelob ULTRA event, and more
View Post8 Active Date Ideas You Can Do in Dallas
When it comes to planning dates, the usual dinner and movie gets old, amiright? Whether you are in a relationship, dating, or just looking for something to do with a …
30+ June Fitness Events in Dallas
How is it almost June?! I’m sure after a very fun Memorial Weekend, we all need to schedule a few sweat sessions. Sharing June fitness events happening all over Dallas. …
Mindful Monday with Sprouts Farmers Market
Mondays. Or is it Mondaze? Either way, my company Dallas Fitness Ambassadors partnered with Sprouts to host a wonderful Mindful Monday event for our influencers in celebration of their new …
Fitness Studio Review: Super Yoga Palace in East Dallas
Yoga is my happy place and I love invigorating and creative practices. Super Yoga Palace has been on my radar for some time and I wanted to experience a new …
Virtual Sweat Date: Acro yoga, Visit Dallas, and break ups
Are the months flying by or what? I cannot believe it’s already May. On my Virtual Sweat Date this month, I’m sharing a few personal things that are going on …
Find Your Personal Trainer with Fitness Trainer
Before I started my blog, I was very much a gym person. However, I was a gym person that didn’t have a clue what she was doing in the gym. …
Fitness Studio Review: Get in the Zone at Orangetheory Fitness
Orangetheory Fitness is a Florida-based franchise and has finally made its way to Texas, with locations popping up all over Plano, Carrollton, Mesquite, Dallas and soon Fort Worth. When the Preston Hollow …
Fitness Snack Box Review: Fit Snack Perfect for Traveling
The Fit Snack June Box is probably my favorite so far. I was really impressed with the spread. It came right before my trip to Guatemala and I pretty much …
Fitness Class Review: Core Fusion Barre + Cardio at Exhale Spa
I had the pleasure of getting in a Saturday morning workout at Exhale Spa. I’ve only been a handful of times to the gorgeous fitness studio and spa and this …
Recap: Deep Fried Fitness Series at PGX
This weekend, I hosted a very special event at one of my favorite gyms, PerformanceGX. Everyone and anyone was invited to come and take one or two 30 minute strength …
Fitness Gym Review: UFC Gym Opens Largest Location in East Dallas
I’m pretty stoked for the revitalization of the White Rock area and the addition of the UFC Gym is a great one. Before they contacted me, I had no idea …
FREE Training Class at PerformanceGX
Hey friends! If you missed my last free event, here’s your chance to attend my next one. I’m hosting free workout classes at PerformanceGX on Saturday, June 6th at 1pm. …
Fitness Snack Box: Fit Snack and Taste Guru
I had a really fun opportunity to review two more snack box subscriptions and this time for Fit Snack and Taste Guru, both are under the same company. Fit Snack is …
Fitness Studio Review: Studio 6 Serves “Pilates on Steroids”
Can you guys believe I’ve never done Pilates before? So when Studio6 asked me to visit their studio, I figured it was about time I branched out from my usual …
Wellness Spa Review: Spavia Day Spa in Plano
First, I’d like to say that I’m really excited to share my experience at Spavia because complete wellness has become very important to me during my fitness journey. Being incredibly …
Three Burger Spreads to try this Summer
Summer is here! That means pool parties, backyard BBQs, grill outs, and enjoying a cold beverage with good company. Summer is my favorite season of the year and my friends …
Foodie Recap: Mi Dia from Scratch Plano + Giveaway
The best thing about blogger perks is being able to share those experiences with friends. So I’m always graciously appreciative when I get to bring a plus one for a …
Brunchin’ at Lazy Dog Addison
I don’t have to tell you how real the brunch game is in Dallas. One Sunday, some friends and I got together for brunch and Lazy Dog provided the perfect …
Restaurant Review: Fast and Furious in Addison
At first glance and after passing Fast and Furious in Addison a gazillion times, I never gave this place much consideration. The name and theme is cheesy and sounded like a …
Savor Dallas: the ultimate food and wine adventure
Savor Dallas is one of the largest food and wine events in Dallas and I have been looking forward to this night for WEEKS!!! I couldn’t have been more thrilled …
First Peek: Coal Vines on Lamar
First taste at Coal Vines on Lamar and Omni Hotel.
No Bake Protein Ball Recipes Two Ways
As part of Smoothie King and Nutrition53’s blogger blend off contest (vote for me here!), I wanted to make a protein based treat using their Lean1 vanilla protein. Inspired by …
Blue Apron Review
As a birthday gift, my coworkers gave me a gift certificate for Blue Apron, a cook-it-yourself, prepared meals delivery service. What more, they thought it would make for a great blog …
Fitness Snack Roundup + Giveaway
If it weren’t for snacks being in arms reach, I’d probably cry from hanger every single day. If you search my desk, I have my stock piles of bars, nuts, …
First Taste at Wabi House on Greenville
When it comes to Dallas ramen restaurants, I’d all but given up. The ramen craze was exciting and hopeful at first, but mostly disappointing as new restaurants opened with the …
The Best Escape at the Adolphus Hotel
I love doing staycations. I’m a huge believer in taking time for yourself and becoming a tourist in your own city. For this post, I partnered with Visit Dallas and …
25+ Dallas Fitness Events to check out this month
New month with more Dallas fitness events to keep us all active and healthy. Sharing over 25 fitness events to check out. Make sure to grab a friend and get …
5 Things to Do in Huntington Beach + a weekend with Michelob ULTRA
View PostOSU’s Women’s Football 101 + my stay in Stillwater
When it comes to anything relating to football, I am IN! So when Visit Stillwater asked me to join them for a women’s only football event, you bet I jumped …
Virtual Sweat Date: Silent Disco Yoga, More Travel with Michelob, and Trap Karaoke
It’s been a minute since we’ve caught up over a virtual sweat date. August is finally here and I still can’t believe how quickly this year is flying by. I’ve …
20+ Dallas Fitness Events to check out in August
Hello August!! Man it’s been such a fun summer so far and I’ve got a ton of Dallas fitness events to check out this month. I’m still in awe at …
Blogfest Las Vegas: How to make the most of your time at Blogfest
View PostTravel Diary: Top 3 Things to do in Oklahoma City
Today, I’m sharing all the fun and active things to do Oklahoma City. If you’ve been keeping up, I took a blogger trip with my Dallas Fitness Ambassadors to Norman …
30+ Dallas fitness events to check out in July
It’s definitely getting hot out here and I’m so excited to share all these fun fitness events with you. July is shaping up to be a great month. Definitely hope …
Travel Diary: Where to eat in Oklahoma City
The travel series in Oklahoma continues! We started the girls getaway weekend in Norman, OK, which is a quick 25 minutes from Oklahoma City. We arrived Friday afternoon, took a …
Snap Kitchen is My Life Hack
Snap Kitchen debuted in Dallas last year, so this isn’t new news. However, I wanted to share my experience with you. Their colorful stores are sprinkled across Dallas and are, in …
First Taste at Newly Re-Open Mr. Max Sushi in Irving
When looking for great Japanese places, I’ve heard whispers of the legendary Mr. Max in Irving. An authentic hole in the wall that beckons foodies to come and get a …
Sea Breeze Fish Market Hosts Delicious Bi-Monthly Cooking Classes
Sea Breeze Fish Market in Plano has been around for almost eight years and began as a fast casual concept. But in recent years, the business has evolved into a …
Foodie Friday: Whiskey Cake
Got to try the very popular Whiskey Cake in Plano this past weekend for a birthday party. I’ve heard people rave about the awesomeness that is brunch, dinner, and of course their …
Eureka! Food Porn from Newest Restaurant Addition to West Village
Cali-based restaurant concept Eureka! has moved into a very sweet corner of West Village. They invited me to visit and try some delicious things off their menu for dinner. It’s a …
5 Favorites from Simply Fit Meals
Thanks to Simply Fit Meals for helping me step up my meal prep game. I was able to sample 12 different meals/snacks and 3 of their drinks. With the holidays, …
Dinner Date at Ivy Kitchen
It’s no secret Addison is changing and growing. With more development happening and restaurants moving in, Ivy Kitchen was one of many that has piqued my interest. Ivy Kitchen moved …
Weekend Trip to New Orleans
This past weekend was a whirlwind of food, friends, food, drinks, and more food. My girlfriend is working down there temporarily and it was just too good to pass up …
Taste of Cuba at the Latin Pig
The Food: The menu is HUGE, making the decision on what to order was a hard one. All the portions are also pretty large. I liked the cuban sandwich a …
Grabbing Burgers and Brews at Del Frisco’s Grille
For a mid-week date night, the destination would be Del Frisco’s Grille in Uptown. I was invited to check out the burger promo Del Frisco’s is hosting and thought it …
