Today, I’m sharing my favorite fitness essentials that have become a permanent part of my workout regimen. Busy doesn’t even begin to describe my life, but I love constantly moving. …
Why I’m obsessed with these frozen pickle juice popsicles
Yep. You read that right. Frozen pickle juice popsicles. Now, before you make a face, hear me out. You can’t knock it till you try it and it’s great for …
Product Review: MyoBuddy Massager Pro
MyoBuddy Massager Pro review.
8 Dallas Food Events to Indulge this September + Giveaway!
8 Dallas food events to indulge in this September
Adult Summer Camp is everything you imagine
Adult Summer Camp. It’s a thing and definitely an experience I can’t wait to share with you. I had the pleasure of attending Camp Our Way’s Dallas event as a …
19 Dallas Fitness Events this September for your next sweat date
September fitness events in Dallas are stacked! Got a great line up again for you this month. Check them out. I’ll continue you to update this list as I get more …
My Top 3 Picks of the 2016 State Fair Fried Foods
This year, I had the incredible honor of being selected to judge the Big Tex Choice Awards for the State Fair of Texas. Talk about a dream come true. This …
Jam Box Dance Party with Baileys
Sometimes, all you need is a dance party to get all of the week’s stress and frustrations out. I had a blast hosting the Dallas Fitness Ambassadors at Jam Box …
Freshii Dallas serves up affordable healthy options
Finally made a stop into Freshii in the Victory Park for a lunch date. I had a taste of their yummy juices and bites at one of my fitness events and …
Fitness Studio Review: Soul Cycle Dallas
SoulCycle has finally made it to Dallas and I know everyone’s been excited and anxious to learn the deets about the “original” spin studio that started this high energy fitness …
My Advocare 24 Day Challenge Experience
Advocare is a brand that I’ve seen tons of times. From large sponsored events, to athlete’s repping the brand, all the way down to friends trying out the product; it’s not …
Find Your Personal Trainer with Fitness Trainer
Before I started my blog, I was very much a gym person. However, I was a gym person that didn’t have a clue what she was doing in the gym. …
Update: Being a Dare to Bare Ambassador
In May, I wrote about becoming a Dare to Bare Ambassador and what that meant to me. It’s a movement founded by Jenny Gaither to help combat self-esteem and body issues. …
SIX:02 Training Series Event Recap
This past weekend, I hosted a really fun fitness event in partnership with SIX:02. It’s one of my favorite brands and I love working with the team. In an effort …
Fitness Studio Review: Get in the Zone at Orangetheory Fitness
Orangetheory Fitness is a Florida-based franchise and has finally made its way to Texas, with locations popping up all over Plano, Carrollton, Mesquite, Dallas and soon Fort Worth. When the Preston Hollow …
SIX02 Training Series: Deep Stretch Yoga
I’m excited to announce that I’m working with SIX:02 to present a monthly training series to prepare you for my favorite race coming up in November, the It’s Your Time …
Fitness Snack Box Review: Fit Snack Perfect for Traveling
The Fit Snack June Box is probably my favorite so far. I was really impressed with the spread. It came right before my trip to Guatemala and I pretty much …
Adventures in Guatemala: A Much Needed Reset
I’m back from a much needed (and deserved I might add!) vacation in Guatemala with my best friends and my boyfriend. It was the reset I needed and now I’m slowly getting …
Wellness Spa Review: Exhale Spa in The Highland Hotel
Visit to Exhale Spa in Dallas to review a core fusion cardio and barre class and a fusion swedish massage.
Fitness Class Review: Core Fusion Barre + Cardio at Exhale Spa
I had the pleasure of getting in a Saturday morning workout at Exhale Spa. I’ve only been a handful of times to the gorgeous fitness studio and spa and this …
Like your coffee black? Hario Pour Over @ Sip Stir Cafe
Deep Fried Minute Review:I’m a coffee fiend!!! I love all kinds of coffees, but I am not at a point where I’ll just drink it black. I’m sure that is …
Cindi’s Chicken and Dumplings
Deep Fried Minute Review: I’m a huge soup/stew person and I fell in love with Cindi’s NY Delicatessen because they tend to have pretty good soups that warm you up. I …
Desserts to Share and Savour
Deep Fried Minute Review: Savor is a great stop just for desserts. $16 for 6 desserts. Perfect for sharing, sampling and being absolute fatties. My sugar high was so intense I …
Chino Chinatown offers Asian-Latin Fusion
Chino Chinatown was a fun spot to visit on a Friday night. Plus, a visit to Trinity Groves was in order. I remembered what it looked like when the Margaret …
Meddlesome Moth Cheese Plate Unimpressive
One word. Unimpressed. For a night cap, I wanted a glass of Malbec and some cheese. The smellier the better. This plate, at first glance, looked awesome, but I can’t say …
From weakness comes strength
In a moment of weakness, I bought hot fries. They are my favorite chips. I LOVE hot fries so much I could eat them for breakfast everyday. After getting my …
Deep Ellum: Underground Dinner & Birthday
It has fully come to my realization that I love sharing food with people. Food makes me happy. So I figured, sharing food should also make other people just as …
My Birthday Celebration, pt 1
Last week was an incredible week. On Monday, I started my new job as a marketing coordinator and it has been so great. I’m thrilled to be working for this …
Pecan Lodge’s Fried Chicken Disappoints
I’ve raved and raved about Pecan Lodge’s amazing bbq more than once. On this blog, on Facebook, Twitter, Instagram, in your face. I still believe they have some incredible BBQ, …
Non-Review: Chang Jing Korean BBQ
I shan’t even try to review Korean food. I will get crucified by my Korean friends. They know their authentic from their not so authentic so…I’ll leave it at that. …
Let’s Get Moving, I Dare You…
I was recently selected by the Movemeant Foundation to be one of their Dare to Bare Ambassadors and I’m so excited to share it with you! Jenny Gaither created the Movement …
6 Free Fitness Events to Check Out this Month
I’ve hand picked 6 free fitness events you should check out in May. It’s almost summer time and here are some fun activities to get sweaty to ready.
8 Ways to a Healthier, Fit Life
I sound like a broken record, but I really can’t stop talking about overall wellness and the things you can do to stay healthy, not just fit. As I’ve continued …
Wellness Spa Review: Spavia Day Spa in Plano
First, I’d like to say that I’m really excited to share my experience at Spavia because complete wellness has become very important to me during my fitness journey. Being incredibly …
Get Ready for the 2nd Annual Fork and Cork Event in Addison
Last year, Fork and Cork debuted for the very first time as the “premiere foodie fest” in all of North Texas. Replacing the tired Taste of Addison, this event invites all …
GoBe Games Bring Social Adventure Race to Dallas + Discount
Fun runs are so last year. Enter GoBe Games, a social adventure race that encourages participants to stop “liking” and start “living”. I am totally on board when it means getting …
Liebster Award: Lovin the Blogger Love!
Ahh! I’m really excited to write this blog. These past few months have been amazing and I wanted to thank Lauren from Southern Elle Style for nominating me for the …
Deep Fried Fit’s First Workout Series at Yoga Up
UPDATE: YogaUp in Plano closed it’s doors since summer 2015. I’m excited to announce that I will be hosting fitness events all over DFW and this was my first event …
SIX02 Styling Session with Giveaway Winners
A few weeks ago, I hosted an Instagram challenge and giveaway for my friends and followers. I invited everyone to join me for the All Out Trinity‘s Yoga on the …
All Out Trinity 5K and Yoga on the Bridge!
Dallas is notorious for it’s bipolar weather. It’s not uncommon to experience all four seasons in a week and with all the rain, snow, sleet, ice and cold recently, I …
Dame’s Dinner Club @ Sfuzzi’s Uptown
Being a woman is awesome. Why? Because we get free food for no other reason than the fact that we are women..ahem…ladies. WIN. The Dame’s Dinner Club hosts a FREE …
Pearl Cup Lattes!
Coffee shops are the typical go-to spots for any kind of studying, work, meetings, socializing, or brooding. For me, Pearl Cup on Henderson Ave. is my favorite. It’s no hidden gem …
