Guys, I cannot tell you about the incredible week I’ve had. It involved flying to New York the day before this event, hanging out for less than 24 hours and …
Date Night at Flemings Steakhouse in Plano
New to the Plano restaurant scene is the arrival of California-based Flemings Prime Steakhouse and Wine Bar in the Shops at Legacy. I, along with many other foodie influencers and …
Train Harder with Physiclo Resistance Tights
As a fitness junkie, I’m always looking for a new challenging class or workout to kick my butt. Progressing in my fitness journey is great, but that also means I …
Spotlight Series: Shanna of CubeFit Yoga
Today, I’m spotlighting my newest friend and fellow boss girl, Shanna Lee of CubeFit Yoga. It was only a month or so ago when I reached out to her on …
Taste of Afrah Mediterranean Restaurant
So what if I make love faces at my food?! A few weeks ago, I had the pleasure of dining at Afrah Mediterranean Restaurant in Richardson. It’s a Lebanese restaurant …
Sunset Yoga Recap at Sheraton + Next Event
Hosting events has been one of the most exciting parts of my blogger journey. It gives me a chance to meet my fans in person and hopefully share new and fun …
Travel Diary Pt 3: Places to Visit in Miami
So I’ve hit up the beach, I’ve stuffed my face with all the good food, and now to all the artsy fartsy sights and tours we took. We wasted no …
Travel Diary Pt 2: Miami Eats
If you caught my beach obsessed post about my first days in Miami, here’s one that talks about all the food we consumed. It’s always overwhelming trying to research the …
Travel Diary Pt 1: Getting my Vitamin Sea at Miami Beach
Traveling to brand new places is always so refreshing, eye opening, and fun. Especially with good friends. And it felt so good to not have a worry in the world, …
14 Fitness Events You Need to Know About
June is lookin’ good with all these amazing events this month. Got 14 fun events to get you sweating this month. Check out the amazing line up plus one hosted …
Fitness Snack Box: Swoob Now, Sexy Later
Subscription or sample boxes take form in all shapes and sizes. There’s pretty much a box for anything you can ever want delivered to your door step. I’m a foodie …
Fitness Studio Review: Ride, Rock and Party at The Ride House
Continuing my spin tour of Dallas and I’ve fallen in love with these high energy, intense cardio classes. The high I get after a great ride is the best, so …
13 Deep Stretch Classes for Athletes
“Ugh….stretching…” That’s how I used to feel about stretching, until I found out my Achilles tendon was so tight it was on the verge of snapping. Now I can’t preach …
First Look at Zyn22 Spin Studio in Fort Worth
I’m too excited for Zyn22 to come to Dallas. I took my first ride at their first location in Fort Worth and I loved my experience. It is the newest addition …
Snap Kitchen is My Life Hack
Snap Kitchen debuted in Dallas last year, so this isn’t new news. However, I wanted to share my experience with you. Their colorful stores are sprinkled across Dallas and are, in …
GoBe Games Bring Social Adventure Race to Dallas + Discount
Fun runs are so last year. Enter GoBe Games, a social adventure race that encourages participants to stop “liking” and start “living”. I am totally on board when it means getting …
Deep Fried Fit’s First Workout Series at Yoga Up
UPDATE: YogaUp in Plano closed it’s doors since summer 2015. I’m excited to announce that I will be hosting fitness events all over DFW and this was my first event …
SIX02 Styling Session with Giveaway Winners
A few weeks ago, I hosted an Instagram challenge and giveaway for my friends and followers. I invited everyone to join me for the All Out Trinity‘s Yoga on the …
All Out Trinity 5K and Yoga on the Bridge!
Dallas is notorious for it’s bipolar weather. It’s not uncommon to experience all four seasons in a week and with all the rain, snow, sleet, ice and cold recently, I …
Fitness Gym Review: Performance Group Exercise (PGX) in Uptown
Performance Group Exercise (PGX) is a new gym and the name says it all. PGX offers unique group exercise classes that appeals to men and women looking for a challenge and a great workout.
Union Bear Uptown: Gluttony at its’ best
Union Bear is one of my favorite go-to places for a casual outing in West Village. On this occasion, it was to celebrate some birthdays and I figured some …
Oh my sloppy joe!
The sloppy joe. Something I haven’t had in years. Probably since grade school. I remember the first time I saw a sloppy joe. It was in the movie “It Takes …
The Pho Alternative
It’s cold as hell. This polar vortex needs to leave. I live in Dallas for a reason and my body can endure muggy, sticky, humid, Dallas heat. The kind that …
Birthday Celebration at Urban Rio
This weekend was my best friend’s birthday and it was a great get together for food and drinks. At 32, I think you are kind of over the standard bar/black …
Last Lunch of 2013: Jonathan’s Oak Cliff
First of all, I am terrible at taking pictures of anything other than food. Sure I am a foodie so taking pictures of food definitely comes in handy when I …
The Best Place for Hot Tea
For the past few days, I’ve been shamelessly living at Sip Stir Cafe for their internet. Uverse has once again failed me and I had a deadline to meet. The …
New Years Resolution-ers Beware
Max’s Wine Dive in Dallas is one of my favorite places for brunch. Usually after a run, completely negating all the calories I just burned. Found this awesome …
The Nectar of the Gods: Coffee
There’s always something special about coffee and writing. I love posting up in some cute coffee shop, ordering a latte, and looking like a pretentious genius with my laptop. Ha! …
Food Always Brings Us Together
It had been so long since I’ve seen all my SMU friends together I forgot how hard it was to get us all to agree on a date. Fourteen people …
Making Eggrolls is hard work!
You would think something so little would be easy to make, but no. The prep time is ridiculous. Especially when you are making about 100 of these delicious appetizers. I …
Giveaway: 2 Dallas Turkey Trot VIP Race Passes
UPDATE: WINNER IS CHRISTINA TRAN!!! Thank you everyone who participated in the giveaway! The response was amazing and it’s inspiring to see so many people willing to squeeze some …
Overdue Eat-end Trip to Austin
Austin – the hippie city known for having great food and culture. It’s been almost 5 years since I’ve been back and so much as changed since those blurry 6th …
SIX:02 Fitness Stores Doing it Big in Dallas
When I first got into fitness, it never mattered to me how I dressed to the gym. For the most part, it was cut out baggy t-shirts, long basketball shorts …
Deep Fried Fit is Growing!
Hey guys! Ah! So much has been going on and I want to thank you all so much for bearing with me and for all the love and support. Deep …
Last Day to Enter Giveaway
This is the LAST day to enter my free giveaway for a chance to win free classes to City Surf Fitness (Dallas location only) and a workout tank! Don’t …
City Surf Fitness Giveaway!
Hey Readers! There was such a great response to my City Surf Fitness post, that I’m hosting this awesome giveaway for you guys. It’s super easy. All you have …
Should I opt out of Restaurant Week?
I’m kind of torn. It’s a food event….that lasts a month! Typically, you would expect any foodie to jump on this opportunity to make anywhere between 3-6 calls for reservations …
Had a blast at the 2014 Katy Trail 5K
This was my first time attending the Michelob Ultra Katy Trail 5K and it was a blast. Not for the run, but for the post-run festivities. Most people know, it’s …
My fitness journey won’t end with Destin
Hi Deep Fried Fit Fans (try saying that really fast, five times), I’m back from my Destin trip and it was so beautiful and definitely a much needed vacation. My …
Addison Fork & Cork: Foodie’s Paradise
Ah! I have been looking forward to Addison’s Fork and Cork for months and I had the pleasure in attending it’s debut this past weekend. Fork and Cork is a two …


