Yoga is my happy place and I love invigorating and creative practices. Super Yoga Palace has been on my radar for some time and I wanted to experience a new …
Epic #DallasBIGMoments contest with Visit Dallas
View PostVirtual Sweat Date: Acro yoga, Visit Dallas, and break ups
Are the months flying by or what? I cannot believe it’s already May. On my Virtual Sweat Date this month, I’m sharing a few personal things that are going on …
30+ May Fitness Events for your next Sweat Date
View PostWhere to eat healthy in Dallas
Alright guys… as much as my blog name precedes me (and my undying love for fried chicken and spaghetti is unreal), I don’t eat like that every day. It matters …
I CE NY Thai Rolled Ice Rolls in Carrollton
Rolled ice cream is a Thai ice cream made of different flavors and concoctions that’s delicately rolled for a beautiful dessert. I had the pleasure of visiting I CE NY …
Texas Food Truck Showdown + Waco & ATX Weekend Getaway
I had the pleasure of judging the 3rd Annual Texas Food Truck Showdown in Waco where I got to sample 40 dishes from competing foods trucks. Talk about a dream …
Recovery Series: Acupuncture, Cupping and Vital Proteins
View PostVirtual Sweat Date: New adventures, toxic situations, and exciting news!
Hi friends! Once a month, I love catching up with you over a virtual sweat date. It’s a new series on my blog and you can catch my first one …
30+ April Fitness Events to Check Out This Month
And it’s that time again! Sharing my round up of all the fabulous April fitness events happening around Dallas. I always update this list mid-month, so check back again soon! …
Sprouts Summer Splash with Dallas Fitness Ambassadors
I found my tribe and I love them hard! I cannot gush enough about each fabulous Dallas Fitness Ambassador. Just a cool group of girls with a love of healthy …
18 Dallas Fitness Events to Check out this August
It’s that time again! I’m sharing 18 Dallas fitness events to pencil into your calendar. August has a great line up and I’ll continue to update this list as more …
5 Biggest Takeaways from a Blogger Conference
5 Takeaways from a Fitness Blogger Conference
Upcoming Travel Adventures + Travel Tips
I’m experience a serious case of wanderlust this year and have quite a few trips planned that I can’t wait to share with you. Even after coming back from Miami …
Nike Unlimited Innovations Event in New York
View PostRockin Pound Workout with Bandier and Jam Box Fitness
Guys, I cannot tell you about the incredible week I’ve had. It involved flying to New York the day before this event, hanging out for less than 24 hours and …
Train Harder with Physiclo Resistance Tights
As a fitness junkie, I’m always looking for a new challenging class or workout to kick my butt. Progressing in my fitness journey is great, but that also means I …
Spotlight Series: Shanna of CubeFit Yoga
Today, I’m spotlighting my newest friend and fellow boss girl, Shanna Lee of CubeFit Yoga. It was only a month or so ago when I reached out to her on …
Sunset Yoga Recap at Sheraton + Next Event
Hosting events has been one of the most exciting parts of my blogger journey. It gives me a chance to meet my fans in person and hopefully share new and fun …
14 Fitness Events You Need to Know About
June is lookin’ good with all these amazing events this month. Got 14 fun events to get you sweating this month. Check out the amazing line up plus one hosted …
Oreo Witches Hats are fun Halloween Treats
Super easy treat for any spooky occasion. Got the idea from this blog and decided to make this for my work pot luck. Instead of failing at baking as I usually …
Spicing it up at Jamaica Cabana
Gosh, it’s been a while since I’ve been on a foodie adventure. Since I’ve been waiting to visit a Jamaican/Caribbean place for some time, I had my sights set on …
Urbano Cafe in East Dallas
Urbano Cafe has been on my list for some time now. I’ve heard whispers of the delicious pumpkin ravioli and have been dying for a chance to go. Alas, the …
Happy State Fair Holiday!
Yes. I consider the State Fair a holiday. It is one of my favorite things about Dallas because it’s fried food galore under all the pretty lights. I love it …
Salata for Dinner!
Salata reached out to me to participate in a blogger event which I jumped on immediately. You know… I never say no to food. While I have heard yummy whisperings …
Beef Noodle Soup for the Soul
It was one of those days, where I really needed a hot bowl of noodles. Because carbs. You can find my top three picks for beef noodle soup in a …
Pizza Lounge is Sofa King Awesome
Pizza Lounge is my favorite pizza joint in Dallas. Most people will rattle off a bunch of other pizzerias like Cane Rosso, Fireside Pies, Grimaldi’s and even Zoli’s as arguably …
Favorite Fried Chicken Joint: Rudy’s Chicken
If anyone were to ask me what my favorite food in the world is, it would be fried chicken. And if they were to ask me where I would go …
Crave for Latin Foods at Joyce and Gigi’s
Joyce and Gigi’s has been on my To-Eat list for some time now. After doing some recon, I was excited to check this place out. For over a year, I’ve …
Lamb and Beef Shish at Pera Turkish Kitchen
For the next few foodie blog posts, my goal is to visit more exotic restaurants. I’ve been b****** and moaning about my dissatisfaction with all these overpriced trendy restaurants, it’s …
Canyoning at Zion National Park and Why You Should Do It
Canyoning at Zion National Park was incredible and you should definitely look into it if you’re headed to Utah. In my last post, I shared our planning tips for flight, …
Travel Diary: Las Vegas to Zion National Park and What to Pack
My trip to Zion National Park was absolutely breathtaking and I’m sharing my travel adventures to this magical place. My girlfriends and I planned a super last minute trip to …
My 5 Favorite Fitness Essentials
Today, I’m sharing my favorite fitness essentials that have become a permanent part of my workout regimen. Busy doesn’t even begin to describe my life, but I love constantly moving. …
8 Dallas Food Events to Indulge this September + Giveaway!
8 Dallas food events to indulge in this September
19 Dallas Fitness Events this September for your next sweat date
September fitness events in Dallas are stacked! Got a great line up again for you this month. Check them out. I’ll continue you to update this list as I get more …
Jam Box Dance Party with Baileys
Sometimes, all you need is a dance party to get all of the week’s stress and frustrations out. I had a blast hosting the Dallas Fitness Ambassadors at Jam Box …
Sprouts Summer Splash with Dallas Fitness Ambassadors
I found my tribe and I love them hard! I cannot gush enough about each fabulous Dallas Fitness Ambassador. Just a cool group of girls with a love of healthy …
18 Dallas Fitness Events to Check out this August
It’s that time again! I’m sharing 18 Dallas fitness events to pencil into your calendar. August has a great line up and I’ll continue to update this list as more …
Los Angeles Food Diary: All the Eats
Los Angeles is one of my favorite food cities. Even though I was in L.A. for a fitness conference, which you can read about here, ain’t nothin keeping me from …
5 Biggest Takeaways from a Blogger Conference
5 Takeaways from a Fitness Blogger Conference
La Spiga Bakery: Sammiches
“How do you tell how good bread is without tasting it? Not the smell, not the look, but the *sound* of the crust. Listen. Oh, symphony of crackle. Only great bread …
Like your coffee black? Hario Pour Over @ Sip Stir Cafe
Deep Fried Minute Review:I’m a coffee fiend!!! I love all kinds of coffees, but I am not at a point where I’ll just drink it black. I’m sure that is …
Cindi’s Chicken and Dumplings
Deep Fried Minute Review: I’m a huge soup/stew person and I fell in love with Cindi’s NY Delicatessen because they tend to have pretty good soups that warm you up. I …
Desserts to Share and Savour
Deep Fried Minute Review: Savor is a great stop just for desserts. $16 for 6 desserts. Perfect for sharing, sampling and being absolute fatties. My sugar high was so intense I …
Chino Chinatown offers Asian-Latin Fusion
Chino Chinatown was a fun spot to visit on a Friday night. Plus, a visit to Trinity Groves was in order. I remembered what it looked like when the Margaret …
Meddlesome Moth Cheese Plate Unimpressive
One word. Unimpressed. For a night cap, I wanted a glass of Malbec and some cheese. The smellier the better. This plate, at first glance, looked awesome, but I can’t say …
Deep Ellum: Underground Dinner & Birthday
It has fully come to my realization that I love sharing food with people. Food makes me happy. So I figured, sharing food should also make other people just as …
My Birthday Celebration, pt 1
Last week was an incredible week. On Monday, I started my new job as a marketing coordinator and it has been so great. I’m thrilled to be working for this …
Pecan Lodge’s Fried Chicken Disappoints
I’ve raved and raved about Pecan Lodge’s amazing bbq more than once. On this blog, on Facebook, Twitter, Instagram, in your face. I still believe they have some incredible BBQ, …
Non-Review: Chang Jing Korean BBQ
I shan’t even try to review Korean food. I will get crucified by my Korean friends. They know their authentic from their not so authentic so…I’ll leave it at that. …


