3 ways I like to reset with adidas.
Healthy Skin for Active Women with Fre Skincare
Happy summer friends! Dallas got hot quick, but despite the heat, I’m absolutely taking advantage of all this sunshine. As part of my work life, I’m constantly outside attending or …
Fun Partner Workout Ideas You Can Do with a Friend
I LOVE sweat dates. Any chance I get to introduce a friend to a new workout or check out a new space, I am DOWN. Plus, workouts are more fun with …
20 Dallas Fitness Events for your Next Sweat Date
Sharing more Dallas fitness events for the month of October. Grab a friend and schedule your next sweat date. The blog will be updated with more events as the month …
Sprouts Summer Splash with Dallas Fitness Ambassadors
I found my tribe and I love them hard! I cannot gush enough about each fabulous Dallas Fitness Ambassador. Just a cool group of girls with a love of healthy …
Bringing more Movemeant to Dallas
Last year, I joined the an amazing group called the Movemeant Foundation to help promote active living and healthy body image. Many amazing ambassadors all over the U.S. pledged to help …
Last Chance to Get on the “Naked” Bike Path in Fair Park
For the month of April, Naked Juice decided to paint a five-mile bike path in Dallas near Fair Park with imagery of fresh fruits, vegetables, and Naked Juice bottles to encourage …
8 Ways to a Healthier, Fit Life
I sound like a broken record, but I really can’t stop talking about overall wellness and the things you can do to stay healthy, not just fit. As I’ve continued …
My ClassPass Experience
As an avid gym-goer, I was in need of mixing up my workouts. ClassPass offers access to tons of studios under one membership. After using ClassPass for two months I was able to expand my horizons and find new favorite studios. Read about my experience on the blog!
Fitness Studio Review: Aerial Yoga at Yoga Up in Plano
Yoga Up is not any ordinary yoga studio and makes for a fun addition to the Dallas yogi and fitness scene. In addition to practicing yoga, you’ll also be holding …
