StudioHop is my most recent obsession and my not-so-secret method for getting in all my sweat sessions all over Dallas. It’s a monthly membership that gives you access to over …
3 Takeaways from Chamberlain Studios’ Self Defense Workshop
Today, I’m sharing my experience and main takeaways from a self defense workshop at the Chamberlain Studios of Self Defense. My first experience with Chamberlain Studios was a public self …
Spotlight Series: Andrea from Loubies and Lulu
Today, I want to share a special spotlight featuring my good friend Andrea from Loubies and Lulu. When I first started blogging, she was one of the first fitness bloggers …
6 Dallas Fitness Events to Know About
6 Dallas fitness events to know about.
Fitness Snack Roundup + Giveaway
If it weren’t for snacks being in arms reach, I’d probably cry from hanger every single day. If you search my desk, I have my stock piles of bars, nuts, …
Group Fitness Review: Hanging with Dallasthenics
By: Fernando Ortiz, contributing writer Today I’m reviewing the newly formed calisthenics /street workout group known as Dallasthenics. Dallsthenics is a community that invites fitness enthusiasts of all levels to …
Fitness Studio Review: Jam Box in Addison
Today, I’m sharing my review of one of the newest dance cardio studios in Addison, Jam Box. Typically the mention of any kind of dance cardio class is enough to …
Spotlight Series: Spinsyddy from Austin
Sydney is a fellow fitness blogger of Spinsyddy in Austin and I love following her workout adventure. Similar to the reviews I do on Deep Fried Fit, Sydney is in-the-know …
The Barre Code Event Recap + Studio Review
Today, I’m sharing a review of The Barre Code studios in Dallas. As long as I’ve been a fitness blogger, I’ve only attended a handful of barre classes in hybrid …
Jump in on Nike’s Better For It Challenge
I’m always up for a good challenge so I want to share the Nike “Better For It” Challenge. Nike launched a global campaign this past April in an effort to …
Fitness Class Review: Gaia Flow Yoga
As of late, I’ve been recovering from a back injury I sustained from overtraining. Not being able to hit the gym properly has been really depressing for me and I’m …
SIX:02 Fitness Stores Doing it Big in Dallas
When I first got into fitness, it never mattered to me how I dressed to the gym. For the most part, it was cut out baggy t-shirts, long basketball shorts …
[Watch] Walking Lunge with Oblique Twists
[Watch] Walking Lunge with Oblique Twists
Fitness Dance Class Review: MoveStudio’s Zumba
Back again at MoveStudio and this time for Zumba! The Instructor: Michie is sassy and just full of energy. It was almost overwhelming watching her. How can one person have so …
[Watch] Crab Lunges Up Endless Stairs
[Watch] Crab lunges up endless stairs. After a back injury, I am easing back into working out. 20 lb. weight up these stairs and definitely feeling it.
Fitness Race Review: Challenge Nation Urban Scavenger Race
There are tons of races hosted in Dallas with varying themes and causes on almost any given weekend. With so much variety, it’s easy to overlook a race like Challenge Nation. The theme “urban …
Fitness Review: MoveStudio’s Beginner’s Belly Dancing Class
Belly dancing fascinates me. It’s mystery, intrigue, sensuality, confidence, and allure all wrapped up in those slinky moves I wish I could imitate. After scrolling through MoveStudio’s extensive class schedule, …
Fitness Review: MoveStudio’s Nia, Ecstatic Dance, Yoga Class
I was invited by MoveStudio in North Dallas to drop by and check out a few complimentary classes. As an avid gym rat, I thought this would be a great opportunity …
Fitness Review: Dallas Fit Body Boot Camp
Dallas Fit Body BootCamp reached out to me to come check out a boot camp class before their grand opening and after some slight hesitation I decided to go for it. I’ve …
Last Day to Enter Giveaway
This is the LAST day to enter my free giveaway for a chance to win free classes to City Surf Fitness (Dallas location only) and a workout tank! Don’t …
Soft Opening: Tasty Tails Crawfish
I am all about supporting my friends. I am so all about supporting my friends who open their own crawfish joints. I love seafood and Dallas is definitely not the …
Good eats from Max’s Wine Dive
My boss hosted her birthday soiree at Max’s Wine Dive in Uptown. I’ve tried the fried chicken and a variety of good eats from their extraordinary brunch menu from previous …
Dames Dinner Club: Sfuzzi’s Part 2
Once again, I came back to Sfuzzi’s for the dinner club. Here is what we had from the free menu. Another successful girls night. Special note: Ladies can score a …
Maple and Motor: Best Burgers in Dallas?
You have your foodie aficionados that know where to get the best tacos, fried chicken, pastas, crab cakes, and so forth. But what about burgers? I think of that one …
Brunch at Three Sheets
Brunch. One of my all time favorite words. The culmination between getting enough sleep and breakfast foods?! Heck yea. It’s definitely one of my favorite ways to pass a beautiful …
Love in a cup!
One of my favorite people in the whole wide world came to Dallas for a visit. Whenever there is a reunion, we head to Velvet Taco off Hwy 75 and …
King’s Noodles warms my belly
The best place for Chinese food in Dallas is definitely debatable. Everyone has a different take on who serves the best duck, or the best fish belly soup, or the …
Family Din Din @ Canton in Chinatown
After one hellacious day at work, I summoned what energy I had left to…pig OUT! My family decided to head to Canton, a Chinese restaurant in Richardson. It’s located in …
Dame’s Dinner Club @ Villa-O
In one of my earlier articles, I talked about a dinner club I had at Sfuzzi’s. Round two commences at Villa-O on Travis St., off Knox and 75. I’d have …
Urban Taco serves up disappointment
The West Village Uptown area is oversaturated with Tex-Mex restaurants. You’ve got Glorias, Mi Cocina, Taco Diner, Urban Taco, and Primos. While the drinks are great, the food (except for …
