• 8 active things to do in Dallas

    mailynngo All Blog Posts June 22, 2023
  • Virtual Sweat Date with adidas

    mailynngo All Blog Posts June 30, 2023
  • Where to play pickleball in Dallas

    mailynngo All Blog Posts June 15, 2023
  • How I turn my home into a yoga studio with Adidas

    mailynngo Fitness, Lifestyle May 22, 2023
  • New Year, Better Me with adidas

    mailynngo All Blog Posts, Lifestyle January 21, 2023

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Tag Archive

  • All Blog Posts, Blogs Posts, Fitness, Lifestyle / June 5, 2017

    8 Active Date Ideas You Can Do in Dallas

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  • All Blog Posts, Blogs Posts / April 17, 2017

    I CE NY Thai Rolled Ice Rolls in Carrollton

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  • All Blog Posts, Blogs Posts, Food, Lifestyle, Travel / April 12, 2017

    Texas Food Truck Showdown + Waco & ATX Weekend Getaway

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  • All Blog Posts, Blogs Posts, Fitness, Lifestyle, Wellness / April 5, 2017

    Recovery Series: Acupuncture, Cupping and Vital Proteins

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  • All Blog Posts, Blogs Posts, Fitness, Lifestyle / April 3, 2017

    Virtual Sweat Date: New adventures, toxic situations, and exciting news!

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All Blog Posts / July 3, 2018

Virtual Sweat Date: new milestone, training goals, & body positivity

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Healthy Skin for Active Women with Fre Skincare

Happy summer friends! Dallas got hot quick, but despite the heat, I’m absolutely taking advantage of all this sunshine. As part of my work life, I’m constantly outside attending or …

All Blog Posts, Events, Fitness / January 1, 2018

15+ January Fitness Events: Get in your sweat dates now!

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30+ December Fitness Events happening in Dallas

And holy cow…December is here and 2018 is around the corner. Love that our fitness community continues to provide amazing events for all fitness junkies throughout the year. Here is …

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Virtual Sweat Date: Blog Anniversary, Michelob ULTRA Video Shoot, Friendsgiving

Thanksgiving is this week. Lol wut? Back with a late Virtual Sweat Date post. Let’s catch up on life. If we were on a Virtual Sweat Date, I’d tell you… …

All Blog Posts, Fitness, Wellness / November 6, 2017

Recovery Series: 6 Ways to show your feet love with Vital Proteins

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20+ Awesome Dallas Fitness Events to Check Out in November

Woah…. November is basically here. Where has the year gone?! Don’t know about you guys, but that usually means plenty of holiday parties and potlucks through the end of the …

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MONI5K Recap + 5 Reasons Why You Should Run This Fall

Did you guys know that running was what got me started in fitness writing? It wasn’t until I joined my friends run group every Saturday morning on Katy Trail that …

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25+ October Fitness Events You Have to Check Out

I cannot believe it’s already October! Fall is here and that means perfect weather for all kinds of fun outdoor workouts. Check out this months list of October fitness events. …

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20+ Dallas Fitness Events to check out in August

Hello August!! Man it’s been such a fun summer so far and I’ve got a ton of Dallas fitness events to check out this month. I’m still in awe at …

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Mai Lyn Ngo

Mai Lyn Ngo

Founder/Writer for DeepFriedFit.com. Blogger, foodie, fitness junkie, flag football player, active, adventurous, forever curious.

Meet Mai Lyn →

Top Posts & Pages

  • Virtual Sweat Date with adidas
  • Get Outside: 8 active things to do in Dallas
  • Where to play pickleball in Dallas
  • How I turn my home into a yoga studio with Adidas
  • New Year, Better Me with adidas

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About Mai Lyn

Mai Lyn Ngo is a Dallas entrepreneur and fitness influencer. She started her personal blog Deep Fried Fit which chronicles her unconditional love of food and fitness, while promoting a balanced lifestyle of green juice and fried chicken. Her craving for community and female empowerment in the blogosphere inspired her to create her influencer marketing company, Dallas Fitness Ambassadors. She’s all about making connections and loves collaborating with brands and other bloggers, while sharing fun experiences with the greater Dallas community. Mai Lyn has also been featured as an “influencer to follow” in several leading publications in Dallas; including Modern Luxury, CW33, D Magazine, Forty Magazine, and GuideLive. She’s also a 2018 Millennial To Watch honoree. When she’s not working out, you can find her binge watching shows on Hulu or soaking up the sun on a patio with a cold one (in each hand).

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Top Posts & Pages

  • Virtual Sweat Date with adidas
  • Get Outside: 8 active things to do in Dallas
  • Where to play pickleball in Dallas
  • How I turn my home into a yoga studio with Adidas
  • New Year, Better Me with adidas

StudioHop or ClassPass?

StudioHop or ClassPass?

13 Deep Stretch Classes for Athletes

13 Deep Stretch Classes for Athletes

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