Hi friends! Once a month, I love catching up with you over a virtual sweat date. It’s a new series on my blog and you can catch my first one …
Recovery Series: Acupuncture, Cupping and Vital Proteins
View Post30+ April Fitness Events to Check Out This Month
And it’s that time again! Sharing my round up of all the fabulous April fitness events happening around Dallas. I always update this list mid-month, so check back again soon! …
5 Reasons Why Silent Disco Yoga is Awesome
Last week’s silent disco yoga sculpt with Dallas Fitness Ambassadors was a success! One hundred yogis attended this unique event that popped up in the middle of West Village, right …
New Orleans Food Guide: What We Ate
I’m so glad I’m not Deep Fried Fit in New Orleans, because there would definitely be no fit. There’s so much good food and I’d fall victim to Popeye’s binges …
Gym Bag Essentials: Build the Perfect Workout Bag for your Fit Lifestyle
Not all gym bags are created equal. I’ve seen all these posts about gym bag essentials and it’s pretty much the same obvious 5 things we all know we need: …
The Ultimate Foodcation & Staycation at Four Seasons Las Colinas
View PostFun Partner Workout Ideas You Can Do with a Friend
I LOVE sweat dates. Any chance I get to introduce a friend to a new workout or check out a new space, I am DOWN. Plus, workouts are more fun with …
Birthday Staycation: Sports Club at Four Seasons
Finally getting to share my epic birthday weekend at the Four Seasons at the end of January. I celebrated 28 in style and doing the things I love: working out, …
Virtual Sweat Date
Hey guys! Thanks for joining me on this virtual sweat date. You’re probably wondering “what the fudge is that?” A lot of bloggers catch up with their friends and readers …
