We Yogis is a wonderful modern and family-centric yoga studio in Inwood Village. Prior to attending classes there, I had heard great things from my yogi friends. The studio was …
Fitness Gym Review: Fugitive Fitness and Parkour
By Fernando Ortiz, Contributing Writer Fugitive Fitness is the first and only parkour gym in NTX. They offer parkour, parkour for kids, crossfit, flips, and open gym classes. Classes are …
Fitness Studio Review: TRX Workouts at Fitness with Insight
Fitness with Insight is a boutique TRX studio near Inwood Village. If you aren’t familiar with TRX (Total Body Resistance Exercise), it was created by a Navy seal and uses …
Fitness Studio Review: Why walk when you can Flywheel Sports?
What is Flywheel Sports? Flywheel Sport is a premiere spin studio in Dallas known for its beautiful studio, their intense classes, and for pushing you to your limits. My favorite quotes …
Fit Life Recipe: Balance, Fun and Forgiveness
2014 was the year I took my health and fitness more seriously and dedicated a lot of my time and energy to reaching my fitness goals. I met with a …
Fitness Studio Review: Beyond500 Burns Calories with Pilates-Inspired Classes
First Impressions: I knew very little about Beyond500 before using my ClassPass to book the class. The nuggets of information I have heard were about their unique treadmill that is often …
Injuries suck. Period.
I became a lot more dedicated to my health and fitness when I started this blog. It involved more time at the gym, personal training to learn how to properly …
12 Ways to Stay Fit in December
12 Days of Christmas? How about 12 ways to fitness? I’ve put together a list of special holiday promos from some of the hottest studios in Dallas. There’s definitely something for everyone. Check out the blog to see how you can score goodie bags, deals, and even free classes. Enjoy!
SIX:02 It’s Your Time 6K Was a Blast!
SIX:02 went all out for their first 6K event in Dallas. I mean ALL out. This was by far one of the best races I’ve attended in terms of organization, …
Tough Mudder Race Review
By Fernando Ortiz, Contributing Writer When it comes to mud runs, the Tough Mudder pretty much leads the pack as one of the most difficult and unique events of its kind. …


