Today, I’m sharing my spa review of Hiatus Spa + Retreat in Dallas. It was such a delicious experience and my body was in desperate need of attention. I spend …
Movemeant Foundation Grant Recipient
Earlier this year, I was selected by the Movemeant Foundation to become a Dare to Bare Ambassador. The program enlists the help of bloggers and fitness professionals all over the …
Workout Review: Dallas Nike Training Club
Nike Training Club started off as a very popular free app for workouts and is now movement of its own here in Dallas. Select Nike stores offer free workouts, inviting …
8 favorite Dallas workouts of 2015
Today I’m sharing my 8 favorite Dallas workouts this year. It’s amazing we’re in December already and 2016 is just around the corner. 2015 totally flew by! Toward the end …
One of Dallas’ Best Races: SIX02 6K
If you’ve been following me, you’ve probably seem me working with SIX02 quite a bit. From hosting giveaways, styling sessions, and fitness events, it’s been a really fun partnership. All …
Fitness Studio Review: Plum Yoga Dallas
Dallas fitness studio review of Plum Yoga on lower Greenville.
Easy Meal Prep with Perfect Fit Meals
They say a Sunday well spent brings a week of content. Chores and errands? Done. Planning my workouts for the week? Check. Food for breakfast, lunch and dinner? LOL. Yeah… …
Wellness Spa Review: Spa810
Dallas Spa810 spa review. Read about their offerings and a recap of the experience.
7 Reasons Why You’re Not Losing Weight + Giveaway
Struggling to shed the extra weight? If so, you’re not alone. Millions of people embark on diets and health regimes in good faith – only to give up after just …
Studio Review: Boutique Fitness at Fit180
Dallas studio review of Fit180 Personal Training.


