2017 went by so fast and I love reflecting on all the amazing things that happened. There were good times, bad times, and great times. All of these experiences have …
15+ January Fitness Events: Get in your sweat dates now!
View Post18 New Concepts Joining the Dallas Food Scene
It amazes me every day how much Dallas is growing, both in the fitness and food scene. Lots have been bubbling and I’m so excited to share the scoop on …
Q&A with a Dallas therapist: Things to know about seeking counseling when adulting is too hard
View Post30+ December Fitness Events happening in Dallas
And holy cow…December is here and 2018 is around the corner. Love that our fitness community continues to provide amazing events for all fitness junkies throughout the year. Here is …
Virtual Sweat Date: Blog Anniversary, Michelob ULTRA Video Shoot, Friendsgiving
Thanksgiving is this week. Lol wut? Back with a late Virtual Sweat Date post. Let’s catch up on life. If we were on a Virtual Sweat Date, I’d tell you… …
Recovery Series: 6 Ways to show your feet love with Vital Proteins
View PostHow to Make an Epic Italian Hoagie with Dietz and Watson + Contest
I’m a firm believer that food brings people together. I love sharing delicious moments catching up with friends over a good meal. Whether it’s a watch party (because football), holiday …
20+ Awesome Dallas Fitness Events to Check Out in November
Woah…. November is basically here. Where has the year gone?! Don’t know about you guys, but that usually means plenty of holiday parties and potlucks through the end of the …
13 New Fitness Studios and Concepts in Dallas!
I love seeing how much the Dallas fitness scene has grown over the years. You can find a studio for just about anything you want. Whether it’s cycling, pilates, bootcamp, …


