Last week’s silent disco yoga sculpt with Dallas Fitness Ambassadors was a success! One hundred yogis attended this unique event that popped up in the middle of West Village, right …
Sunset Flow with CorePower Yoga + 2 Upcoming Events to Know About
Last week, Dallas Fitness Ambassadors hosted an amazing sunset flow with CorePower Yoga at Northpark Center. It turned out to be one of the most beautiful days in March. Gorgeous blue sky, …
New Orleans Food Guide: What We Ate
I’m so glad I’m not Deep Fried Fit in New Orleans, because there would definitely be no fit. There’s so much good food and I’d fall victim to Popeye’s binges …
New Orleans Travel Diary: Living up Mardi Gras
After a few days of catching up on sleep, I finally rolled my lazy butt out of bed and got to writing. Finally ready to share my travel diary for Mardi …
30+ March Fitness Events to Check Out This Month
I’m SO excited for March. It’s one of the best months of the year to be outside and also when there are tonsssss of amazing fitness events. Got a great …
Gym Bag Essentials: Build the Perfect Workout Bag for your Fit Lifestyle
Not all gym bags are created equal. I’ve seen all these posts about gym bag essentials and it’s pretty much the same obvious 5 things we all know we need: …
The Ultimate Foodcation & Staycation at Four Seasons Las Colinas
View PostBirthday Staycation: Sports Club at Four Seasons
Finally getting to share my epic birthday weekend at the Four Seasons at the end of January. I celebrated 28 in style and doing the things I love: working out, …
Virtual Sweat Date
Hey guys! Thanks for joining me on this virtual sweat date. You’re probably wondering “what the fudge is that?” A lot of bloggers catch up with their friends and readers …
30+ Fit Things to Do This February
Sharing over 30 fitness events you should check out this month. February is stacked with amazing events to do with a friend, a family member, or your boo. Got a …


