Sharing over 30 fitness events you should check out this month. February is stacked with amazing events to do with a friend, a family member, or your boo. Got a …
Easy Meal Prep: Mason Jar Salads
Is it strange to say I have zero skills in creating delicious salads?? So far, everything I’ve learned has been from Buzzfeed Tasty. Not exaggerating even a little bit. So …
My Favorite Warm Up Exercises with Vital Proteins
Ever promise yourself you’ll stretch more but never do? Guilty! Then I learned the hard way through injuries and do my best to make it a priority. Today I’ve partnered …
Get Outside: 5 Outdoor Workout Exercises to Try
Excited to share a new series on blog that includes workouts brought to you by me and other studio partners and a sprinkle of my love for activewear. I mentioned …
10 Most Memorable Moments in 2016 + New Year’s Goals
The New Year holds a special meaning to me. It’s a promise for a fresh start and a new chapter. 2016 was amazing for me for many reasons. I went …
VIPeek of the home of the Cowboys with AT&T
If you’ve been following me along on social, there’s been a lot of football in my feed. From hosting my first football workout event, to visiting The Star in Frisco, …
Need a complete mind and body reset? Here’s how I did it at The Float Spot
I recently visited The Float Spot for a much needed reset I can’t wait to tell you all about. As fun as my work is as a blogger, it’s still …
The Perfect Sweat Date at Vital Fitness Studio
If you haven’t noticed, I’m a huge fan of sweat dates. It combines my love for workouts and something delicious like coffee or brunch while hanging out with a friend. …
6 Things Every Fitness Junkie Forgets to Clean
The holiday season is in full swing, but so is the flu and every other virus, and cold too. I’m still getting over a pesky cold and that had me …
Lazy Dog Restaurant’s New Fall Items
Earlier this summer, I visited Lazy Dog Restaurant & Bar for the first time with some friends to try their summer brunch menu which you can read here. With their changing …
