Cardio is probably one of my least favorite fitness activities. While I do participate in a ton of runs and races (preferably un-timed), I still haven’t found that soft spot …
Fitness Class Review: Core Fusion Extreme at Exhale Spa
What is Core Fusion Extreme (CFX)? – CFX is high intensity interval training (HIIT) with a focus on cardio and getting the heart rate up. CFX originally launched in New York. Dallas’ …
Fitness Class Review: Gaia Flow Yoga
As of late, I’ve been recovering from a back injury I sustained from overtraining. Not being able to hit the gym properly has been really depressing for me and I’m …
SIX:02 Fitness Stores Doing it Big in Dallas
When I first got into fitness, it never mattered to me how I dressed to the gym. For the most part, it was cut out baggy t-shirts, long basketball shorts …
Fitness Dance Class Review: MoveStudio’s Zumba
Back again at MoveStudio and this time for Zumba! The Instructor: Michie is sassy and just full of energy. It was almost overwhelming watching her. How can one person have so …
Deep Fried Fit is Growing!
Hey guys! Ah! So much has been going on and I want to thank you all so much for bearing with me and for all the love and support. Deep …
Fitness Race Review: Challenge Nation Urban Scavenger Race
There are tons of races hosted in Dallas with varying themes and causes on almost any given weekend. With so much variety, it’s easy to overlook a race like Challenge Nation. The theme “urban …
Fitness Review: MoveStudio’s Beginner’s Belly Dancing Class
Belly dancing fascinates me. It’s mystery, intrigue, sensuality, confidence, and allure all wrapped up in those slinky moves I wish I could imitate. After scrolling through MoveStudio’s extensive class schedule, …
Fitness Review: MoveStudio’s Nia, Ecstatic Dance, Yoga Class
I was invited by MoveStudio in North Dallas to drop by and check out a few complimentary classes. As an avid gym rat, I thought this would be a great opportunity …
Fitness Review: Dallas Fit Body Boot Camp
Dallas Fit Body BootCamp reached out to me to come check out a boot camp class before their grand opening and after some slight hesitation I decided to go for it. I’ve …
