2014 was the year I took my health and fitness more seriously and dedicated a lot of my time and energy to reaching my fitness goals. I met with a …
Race Review: Spartan Race Series
By Fernando Ortiz, Contributing Writer The Spartan Race is renowned for its difficult course that is designed to challenge athletes in every way. The Spartan Race offers various levels of …
Fitness Studio Review: Feel the Burn at Burn Cardio Studio
Burn Cardio Studio is a brand new studio in North Dallas. The studio offers core-based classes such as spin, barre, yoga, TRX, boot camp, Pilates and other variations. Classes are …
Fitness Studio Review: Beyond500 Burns Calories with Pilates-Inspired Classes
First Impressions: I knew very little about Beyond500 before using my ClassPass to book the class. The nuggets of information I have heard were about their unique treadmill that is often …
Injuries suck. Period.
I became a lot more dedicated to my health and fitness when I started this blog. It involved more time at the gym, personal training to learn how to properly …
12 Ways to Stay Fit in December
12 Days of Christmas? How about 12 ways to fitness? I’ve put together a list of special holiday promos from some of the hottest studios in Dallas. There’s definitely something for everyone. Check out the blog to see how you can score goodie bags, deals, and even free classes. Enjoy!
SIX:02 It’s Your Time 6K Was a Blast!
SIX:02 went all out for their first 6K event in Dallas. I mean ALL out. This was by far one of the best races I’ve attended in terms of organization, …
Tough Mudder Race Review
By Fernando Ortiz, Contributing Writer When it comes to mud runs, the Tough Mudder pretty much leads the pack as one of the most difficult and unique events of its kind. …
Fitness Studio Review: Spinning to Rhythm at Terlingo Cycle
Cardio is probably one of my least favorite fitness activities. While I do participate in a ton of runs and races (preferably un-timed), I still haven’t found that soft spot …
Fitness Class Review: Core Fusion Extreme at Exhale Spa
What is Core Fusion Extreme (CFX)? – CFX is high intensity interval training (HIIT) with a focus on cardio and getting the heart rate up. CFX originally launched in New York. Dallas’ …
