Yoga is my happy place and I love invigorating and creative practices. Super Yoga Palace has been on my radar for some time and I wanted to experience a new …
Epic #DallasBIGMoments contest with Visit Dallas
View PostVirtual Sweat Date: Acro yoga, Visit Dallas, and break ups
Are the months flying by or what? I cannot believe it’s already May. On my Virtual Sweat Date this month, I’m sharing a few personal things that are going on …
30+ May Fitness Events for your next Sweat Date
View PostWhere to eat healthy in Dallas
Alright guys… as much as my blog name precedes me (and my undying love for fried chicken and spaghetti is unreal), I don’t eat like that every day. It matters …
I CE NY Thai Rolled Ice Rolls in Carrollton
Rolled ice cream is a Thai ice cream made of different flavors and concoctions that’s delicately rolled for a beautiful dessert. I had the pleasure of visiting I CE NY …
Texas Food Truck Showdown + Waco & ATX Weekend Getaway
I had the pleasure of judging the 3rd Annual Texas Food Truck Showdown in Waco where I got to sample 40 dishes from competing foods trucks. Talk about a dream …
Recovery Series: Acupuncture, Cupping and Vital Proteins
View PostVirtual Sweat Date: New adventures, toxic situations, and exciting news!
Hi friends! Once a month, I love catching up with you over a virtual sweat date. It’s a new series on my blog and you can catch my first one …
30+ April Fitness Events to Check Out This Month
And it’s that time again! Sharing my round up of all the fabulous April fitness events happening around Dallas. I always update this list mid-month, so check back again soon! …


