The New Year is here! The new year means a fresh start and clean slate for many and there’s definitely something special about hitting that reset button. This year, I …
Year in Review: Favorite moments in 2017
2017 went by so fast and I love reflecting on all the amazing things that happened. There were good times, bad times, and great times. All of these experiences have …
18 New Concepts Joining the Dallas Food Scene
It amazes me every day how much Dallas is growing, both in the fitness and food scene. Lots have been bubbling and I’m so excited to share the scoop on …
Q&A with a Dallas therapist: Things to know about seeking counseling when adulting is too hard
View PostVirtual Sweat Date: Blog Anniversary, Michelob ULTRA Video Shoot, Friendsgiving
Thanksgiving is this week. Lol wut? Back with a late Virtual Sweat Date post. Let’s catch up on life. If we were on a Virtual Sweat Date, I’d tell you… …
Recovery Series: 6 Ways to show your feet love with Vital Proteins
View PostHow to Make an Epic Italian Hoagie with Dietz and Watson + Contest
I’m a firm believer that food brings people together. I love sharing delicious moments catching up with friends over a good meal. Whether it’s a watch party (because football), holiday …
13 New Fitness Studios and Concepts in Dallas!
I love seeing how much the Dallas fitness scene has grown over the years. You can find a studio for just about anything you want. Whether it’s cycling, pilates, bootcamp, …
Plan the Perfect Day at Mockingbird Station
View PostMONI5K Recap + 5 Reasons Why You Should Run This Fall
Did you guys know that running was what got me started in fitness writing? It wasn’t until I joined my friends run group every Saturday morning on Katy Trail that …
