StudioHop is my most recent obsession and my not-so-secret method for getting in all my sweat sessions all over Dallas. It’s a monthly membership that gives you access to over …
8 favorite Dallas workouts of 2015
Today I’m sharing my 8 favorite Dallas workouts this year. It’s amazing we’re in December already and 2016 is just around the corner. 2015 totally flew by! Toward the end …
Recap: Deep Fried Fitness Series at PGX
This weekend, I hosted a very special event at one of my favorite gyms, PerformanceGX. Everyone and anyone was invited to come and take one or two 30 minute strength …
Fitness Gym Review: Performance Group Exercise (PGX) in Uptown
Performance Group Exercise (PGX) is a new gym and the name says it all. PGX offers unique group exercise classes that appeals to men and women looking for a challenge and a great workout.